22 Pushups for Pc

1. By completing 22 pushups, posting a selfie to social media and tagging a friend you’re reminding someone of PTSD.

2. Every 5 days of consecutive pushups, unlock a new coaching voice.

3. Can’t do a single pushup? Don’t worry, 22 pushup challenge includes a coaching program that will build you up from 1 to 100.

4. Plus it’ll keep a record of how many pushups you have done each day to see if you can complete 22 pushups for 22 days.

5. An estimated 22 former servicemen and women commit suicide every day as a result of suffering from mental health problems associated with their time in the military.

6. If you do 22 pushups in a forest and nobody sees it, does it count? No, it doesn’t.

7. Unlock different coaches that will say something motivational as you do pushups.

8. The app records your facial expressions while you pushup so you can upload and challenge other friends.

9. Just turn on Siri and say “Start workout with 22 pushups” or “Stop workout with 22 pushups” to Siri to start your workout.

10. Pushups with a coach cheering you on are awesome.

11. All the active energy from your workout is saved to Apple health.

12. Liked 22 Pushups? here are 5 Health & Fitness apps like WW / WeightWatchers; Calm; MyFitnessPal: Calorie Counter; Flo Period Tracker & Calendar; Headspace: Mindful Meditation;