에 의해 게시 에 의해 게시 Stefan Roobol
1. - Chest - Bench presses in all kind of positions ( flat, incline & decline ), with all kind of equipment ( dumbbell & barbell ) and +5 variations of pushups.
2. With Bodybuilding Exercises and Workouts you have a personal trainer in pocket size.
3. This exercise guide have videos, photos, details and tips to help you reach your fitness goals.
4. The fitness coach shows exercises that are suited for the gym and for training at home, for men and women.
5. A professional fitness instructor demonstrates the correct form of the exercises.
6. * Weight training / Bodybuilding to get a muscular and strong body.
7. - Based on time workouts, perfect for workouts at home.
8. Mostly short and intense workouts which you can do without material.
9. - Arms - targeting the biceps, triceps and forearms.
10. - Back - with 10 variations of pullups and chinups.
11. - Repetitions and sets, often used with weights and / or in the gym.
호환되는 PC 앱 또는 대안 확인
앱 | 다운로드 | 평점 | 개발자 |
---|---|---|---|
Bodybuilding Exercises and Workouts | 앱 또는 대안 다운로드 ↲ | 0 1
|
Stefan Roobol |
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Bodybuilding Exercises and Workouts 검색 막대에서 검색을 누릅니다. 클릭 Bodybuilding Exercises and Workouts응용 프로그램 아이콘. 의 창 Bodybuilding Exercises and Workouts Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Bodybuilding Exercises and Workouts Mac OS의 경우 (Apple)
다운로드 | 개발자 | 리뷰 | 평점 |
---|---|---|---|
$0.99 Mac OS의 경우 | Stefan Roobol | 0 | 1 |
PC를 설정하고 Windows 11에서 Bodybuilding Exercises and Workouts 앱을 다운로드하는 단계:
With Bodybuilding Exercises and Workouts you have a personal trainer in pocket size. Ever asked yourself how to get that fit body and build more muscle? With over 120 exercises and workout programs you will start to get a muscular and fit body in no time! Learn to perform every exercise the correct way. This exercise guide have videos, photos, details and tips to help you reach your fitness goals. A professional fitness instructor demonstrates the correct form of the exercises. The fitness coach shows exercises that are suited for the gym and for training at home, for men and women. We offer exercises and workouts for all type of goals: * Weight training / Bodybuilding to get a muscular and strong body. * Fitness to lose fat and get in shape. * Powerlifting We have the exercises grouped in; - Abdominals - lose belly fat or get a sixpack! - Arms - targeting the biceps, triceps and forearms. - Back - with 10 variations of pullups and chinups. - Butt / Glutes - get a bigger butt! - Chest - Bench presses in all kind of positions ( flat, incline & decline ), with all kind of equipment ( dumbbell & barbell ) and +5 variations of pushups. - Legs - many variations of lunges & squats. - Shoulders - +25 exercises We have pre-set plans and programs, with 2 variations in the app: - Repetitions and sets, often used with weights and / or in the gym. - Based on time workouts, perfect for workouts at home. Mostly short and intense workouts which you can do without material.
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