7 Minute Fit Workout PC 용 : 무료 다운로드

★ ★ ★ 에디터의 리뷰

1. 7 Minute Fit Workout uses the popular 7-minute scientific workout described in the American College of Sports Medicine's Health and Fitness Journal and highlighted in The New York Times.

2. • Voice cues and vibrations that guide you through each 30-second exercise and 10-, 12-, or 15-second rest interval.

3. • Image of the next exercise during the rest interval so you can prepare.

4. This app guides you through 12 high-intensity exercises with voice cues, animated illustrations, and a timer.

5. This workout is perfect for people who don't have a lot of time to work out, but want to get or stay fit.

6. • Three-second countdown to each exercise and rest.

7. • Animated illustrations show you the current exercise.

8. You can do this workout anywhere using only your body weight, a chair, and a wall.

9. • Customize the number of circuits and the length of rest periods.

10. • Splits the side plank interval so that you get 15 seconds for each side.

11. • Pause, rewind, or fast-forward if you get interrupted or need to change things up.

스크린 샷

다운로드 및 설치 방법 7 Minute Fit Workout 귀하의 PC 및 Mac에서

호환되는 PC 앱 또는 대안 확인

앱	다운로드	평점	개발자
7 Minute Fit Workout	앱 또는 대안 다운로드 ↲	5 3.80	Felt Tip Inc.

또는 아래 가이드를 따라 PC에서 사용하십시오. :

PC 버전 선택:

Windows 10
Windows 11

소프트웨어 설치 요구 사항:

1 단계 : PC 및 Mac 용 Android 에뮬레이터 다운로드

직접 다운로드 가능합니다. 아래 다운로드 :

2 단계 : PC 또는 Mac에 에뮬레이터 설치

3 단계 : 7 Minute Fit Workout PC의 경우 - Windows 7/8 / 10 / 11

설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 7 Minute Fit Workout 검색 막대에서 검색을 누릅니다. 클릭 7 Minute Fit Workout응용 프로그램 아이콘. 의 창 7 Minute Fit Workout Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.

PC 용 호환 APK 받기

다운로드	개발자	평점	현재 버전
다운로드 PC 용 APK »	Felt Tip Inc.	3.80	2.5

다운로드 7 Minute Fit Workout Mac OS의 경우 (Apple)

다운로드	개발자	리뷰	평점
$2.99 Mac OS의 경우	Felt Tip Inc.	5	3.80

기능 및 설명

7 Minute Fit Workout uses the popular 7-minute scientific workout described in the American College of Sports Medicine's Health and Fitness Journal and highlighted in The New York Times. This app guides you through 12 high-intensity exercises with voice cues, animated illustrations, and a timer. This workout is perfect for people who don't have a lot of time to work out, but want to get or stay fit. You can do this workout anywhere using only your body weight, a chair, and a wall. This app was created by Lucius Kwok and Agnes Chan. Made in NYC. Features: • Voice cues and vibrations that guide you through each 30-second exercise and 10-, 12-, or 15-second rest interval. • Three-second countdown to each exercise and rest. • Animated illustrations show you the current exercise. • Image of the next exercise during the rest interval so you can prepare. • Pause, rewind, or fast-forward if you get interrupted or need to change things up. • Customize the number of circuits and the length of rest periods. • Keeps a record of your workout history. • Splits the side plank interval so that you get 15 seconds for each side. • Supports Bluetooth heart rate monitors. Legal Disclaimer: This app and any information given by it or by Felt Tip Inc are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

다운로드 7 Minute Fit Workout PC 용