7 Minute Fit Workout 电脑版：免费下载用于PC

★ ★ ★ 发布者评论

1. 7 Minute Fit Workout uses the popular 7-minute scientific workout described in the American College of Sports Medicine's Health and Fitness Journal and highlighted in The New York Times.

2. • Voice cues and vibrations that guide you through each 30-second exercise and 10-, 12-, or 15-second rest interval.

3. • Image of the next exercise during the rest interval so you can prepare.

4. This app guides you through 12 high-intensity exercises with voice cues, animated illustrations, and a timer.

5. This workout is perfect for people who don't have a lot of time to work out, but want to get or stay fit.

6. • Three-second countdown to each exercise and rest.

7. • Animated illustrations show you the current exercise.

8. You can do this workout anywhere using only your body weight, a chair, and a wall.

9. • Customize the number of circuits and the length of rest periods.

10. • Splits the side plank interval so that you get 15 seconds for each side.

11. • Pause, rewind, or fast-forward if you get interrupted or need to change things up.

截图

如何下载和安装 7 Minute Fit Workout 在你的PC和Mac上

检查兼容的 PC 应用程序或替代品

应用	下载	评分	开发人员
7 Minute Fit Workout	获取应用程序或替代品 ↲	5 3.80	Felt Tip Inc.

或按照以下指南在PC上使用 :

选择你的电脑版本:

Windows 10
Windows 11

软件安装要求:

步骤1：下载PC和Mac的Android模拟器

可直接下载。下载如下：

步骤2：在PC或Mac上安装模拟器

第3步： 7 Minute Fit Workout 对于个人计算机 - Windows 7/8/8.1/10/11

现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 7 Minute Fit Workout 在搜索栏并按搜索。点击 7 Minute Fit Workout应用程序图标。一个窗口 7 Minute Fit Workout 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。点击它，它会带你到一个包含所有已安装应用程序的页面。你应该看到图标。点击它并开始使用该应用程序。

获取适用于 PC 的兼容APK