Dikirim oleh Mental Clutter Limited
1. Our goal is for you to get support from someone who understands you and can help you get through an emotionally difficult experience based on sharing personal experiences, feelings and coping strategies to gain a sense of community and empowerment.
2. Our programmes are written by our amazing CBT therapists who have designed a step by step journey guided by easy to follow audio sessions who help you understand more about depression, your triggers and how you can learn to change your negative automatic thoughts.
3. The app uses scientifically proven behavioural support (Cognitive Behavioural Therapy) techniques to help you when you feel anxious, stressed or may need help with depression.
4. Our Community has a range of topics including anxiety, low mood, struggles with weight, dealing with stress and general mental health.
5. Our inner calm section is there for you in times of need to help you with breathing and mindfulness techniques to calm down in any situation.
6. Building mindfulness in your daily routine will also help you reduce stress and anxiety.
7. We created Happier you because we were looking for something to support our mental health everyday.
8. Life has its challenges and sometimes finding someone who understands your experience can make all the difference in the world.
9. Research shows that sharing your experiences with others can be highly therapeutic for both you and your peer.
10. We’re always happy to connect with users and receive feedback.
Periksa Aplikasi atau Alternatif PC yang kompatibel
App | Unduh | Peringkat | Diterbitkan oleh |
---|---|---|---|
Happier You-Community, therapy | Dapatkan Aplikasi atau Alternatif ↲ | 41 4.76
|
Mental Clutter Limited |
Atau ikuti panduan di bawah ini untuk digunakan pada PC :
Pilih versi PC Anda:
Persyaratan Instalasi Perangkat Lunak:
Tersedia untuk diunduh langsung. Unduh di bawah:
Sekarang, buka aplikasi Emulator yang telah Anda instal dan cari bilah pencariannya. Setelah Anda menemukannya, ketik Happier You-Community, therapy di bilah pencarian dan tekan Cari. Klik Happier You-Community, therapyikon aplikasi. Jendela Happier You-Community, therapy di Play Store atau toko aplikasi akan terbuka dan itu akan menampilkan Toko di aplikasi emulator Anda. Sekarang, tekan tombol Install dan seperti pada perangkat iPhone atau Android, aplikasi Anda akan mulai mengunduh. Sekarang kita semua sudah selesai.
Anda akan melihat ikon yang disebut "Semua Aplikasi".
Klik dan akan membawa Anda ke halaman yang berisi semua aplikasi yang Anda pasang.
Anda harus melihat ikon. Klik dan mulai gunakan aplikasi.
Dapatkan APK yang Kompatibel untuk PC
Unduh | Diterbitkan oleh | Peringkat | Versi sekarang |
---|---|---|---|
Unduh APK untuk PC » | Mental Clutter Limited | 4.76 | 3.0 |
Unduh Happier You-Community, therapy untuk Mac OS (Apple)
Unduh | Diterbitkan oleh | Ulasan | Peringkat |
---|---|---|---|
Free untuk Mac OS | Mental Clutter Limited | 41 | 4.76 |
Langkah-langkah untuk mengatur pc Anda dan mengunduh Happier You-Community, therapy app di Windows 11:
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