Happier You-Community, therapy 为 PC

下载 Happier You-Community, therapy 为 PC

写的 - Mental Clutter Limited

  • 发布日期: 2021-06-10
  • 类别: Health & Fitness
  • 下载: Free
  • 当前版本: 3.0
  • 文件大小: 60.54 MB
  • 兼容性: Windows 11/Windows 10/8/7/Vista

下载 ⇩
投票:

4.8/5
4.7561
从 41 投票

★ ★ ★ 发布者评论

1. Our goal is for you to get support from someone who understands you and can help you get through an emotionally difficult experience based on sharing personal experiences, feelings and coping strategies to gain a sense of community and empowerment.

2. Our programmes are written by our amazing CBT therapists who have designed a step by step journey guided by easy to follow audio sessions who help you understand more about depression, your triggers and how you can learn to change your negative automatic thoughts.

3. The app uses scientifically proven behavioural support (Cognitive Behavioural Therapy) techniques to help you when you feel anxious, stressed or may need help with depression.

4. Our Community has a range of topics including anxiety, low mood, struggles with weight, dealing with stress and general mental health.

5. Our inner calm section is there for you in times of need to help you with breathing and mindfulness techniques to calm down in any situation.

6. Building mindfulness in your daily routine will also help you reduce stress and anxiety.

7. We created Happier you because we were looking for something to support our mental health everyday.

8. Life has its challenges and sometimes finding someone who understands your experience can make all the difference in the world.

9. Research shows that sharing your experiences with others can be highly therapeutic for both you and your peer.

10. We’re always happy to connect with users and receive feedback.



截图

     


如何下载和安装 Happier You-Community, therapy 在你的PC和Mac上


检查兼容的 PC 应用程序或替代品


应用 下载 评分 开发人员
Happier You-Community, therapy 获取应用程序或替代品 ↲ 41
4.76
Mental Clutter Limited

或按照以下指南在PC上使用 :



选择你的电脑版本:

  1. Windows 10
  2. Windows 11

软件安装要求:

步骤1：下载PC和Mac的Android模拟器

可直接下载。下载如下：

  1. Nox »
  2. Bluestacks »

步骤2：在PC或Mac上安装模拟器


第3步： Happier You-Community, therapy 对于 个人计算机 - Windows 7/8/8.1/10/11

现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Happier You-Community, therapy 在搜索栏并按搜索。点击 Happier You-Community, therapy应用程序图标。一个 窗口 Happier You-Community, therapy 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。 点击它，它会带你到一个包含所有已安装应用程序的页面。 你应该看到 图标。点击它并开始使用该应用程序。


获取适用于 PC 的兼容APK


下载 开发人员 评分 当前版本
下载 APK for PC » Mental Clutter Limited 4.76 3.0


下载 Happier You-Community, therapy 对于Mac OS (Apple)

下载 开发人员 评论 评分
Free 对于Mac OS Mental Clutter Limited 41 4.76

获取 Windows 11


在 Windows 11 上设置电脑和下载 Happier You-Community, therapy 应用的步骤:

  1. 检查您的计算机是否兼容：以下是最低要求：
    • RAM: 8GB (最低), 16GB (推荐)
    • 存储: SSD
    • Processor:
      • Intel Core i3 8th Gen (最低或更高)
      • AMD Ryzen 3000 (最低或更高)
      • Qualcomm Snapdragon 8c (最低或更高)
    • Processor Architecture: x64 or ARM64
  2. 检查 Happier You-Community, therapy 是否已经有原生 Windows 版本 在这里做 » 。如果没有本机版本，请继续执行步骤 3。
阅读更多 » »


更多应用程序 Mental Clutter Limited





最佳应用 - Health & Fitness