Workout (7 Minute Body Fitness Exercise) 为 PC

下载 Workout (7 Minute Body Fitness Exercise) 为 PC

写的 - 写的 - Yellow Lab, Inc.

  • 发布日期: 2021-08-30
  • 类别: Health & Fitness
  • 下载: Free
  • 当前版本: 1.0.4
  • 文件大小: 14.96 MB
  • 兼容性: Windows 11/Windows 10/8/7/Vista

下载 ⇩
投票:

4.4/5
4.39189
从 74 投票

★ ★ ★ 发布者评论

1. ● "I've been using this app for a week, and it works really well! I read the NYTimes article on the 7 minute workout, and was trying it myself just by looking at the pictures and vaguely timing it.

2. Just 7 minutes of simple exercises using only body weight, a chair and a wall can achieve many of the benefits of hours of endurance training.

3. I found after switching it to this app, it does a much much better job keeping you on pace and I get a better, more intense workout.

4. * Set the number of repetitions and increase your workout to 14, 21 or 28 minutes.

5. Do each exercise for 30 intense seconds, followed by a 10-second rest between exercises.

6. * Keep track of your progress on your workout calendar.

7. * Randomize the routines and maximize your workout.

8. ● "Just like the title says, the app is simple but great.

9. I love that not only does this take a very little out of my every day, I can do this in the comfort of my house.

10. ● "I have a tight schedule and not a lot of time to go to the gym.

11. It really works.



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如何下载和安装 Workout (7 Minute Body Fitness Exercise) 在你的PC和Mac上


检查兼容的 PC 应用程序或替代品


应用 下载 评分 开发人员
Workout (7 Minute Body Fitness Exercise) 获取应用程序或替代品 ↲ 74
4.39
Yellow Lab, Inc.

或按照以下指南在PC上使用 :



选择你的电脑版本:

  1. Windows 10
  2. Windows 11

软件安装要求:

步骤1:下载PC和Mac的Android模拟器

可直接下载。下载如下:

  1. Nox »
  2. Bluestacks »

步骤2:在PC或Mac上安装模拟器


第3步: Workout (7 Minute Body Fitness Exercise) 对于 个人计算机 - Windows 7/8/8.1/10/11

现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Workout (7 Minute Body Fitness Exercise) 在搜索栏并按搜索。点击 Workout (7 Minute Body Fitness Exercise)应用程序图标。一个 窗口 Workout (7 Minute Body Fitness Exercise) 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。 点击它,它会带你到一个包含所有已安装应用程序的页面。 你应该看到 图标。点击它并开始使用该应用程序。


获取适用于 PC 的兼容APK


下载 开发人员 评分 当前版本
下载 APK for PC » Yellow Lab, Inc. 4.39 1.0.4


下载 Workout (7 Minute Body Fitness Exercise) 对于Mac OS (Apple)

下载 开发人员 评论 评分
Free 对于Mac OS Yellow Lab, Inc. 74 4.39

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