Aero Trainer+ 为 PC

下载 Aero Trainer+ 为 PC

写的 - gluonBoson Applications, LLC

  • 发布日期: 2022-12-31
  • 类别: Health & Fitness
  • 下载: $6.99
  • 当前版本: 5.1
  • 文件大小: 16.08 MB
  • 兼容性: Windows 11/Windows 10/8/7/Vista

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1. Fartlek, which means "speed play" in Swedish, is a form of interval training in which you use the body's energy systems alternating intensities and time durations during the workout.. This puts the body’s energy systems under a acyclic stress, better mimicking sports specific energy demands.

2. The Pulse Drill is an interval training drill, designed to train during a workout in two of the primary training zones.

3. The Pyramid Drill is an interval training drill, like an inverted pyramid, where the fast pace interval time increases at each new stage up to a maximum duration and then decreases down to the starting duration.

4. The runs were designed to improve and maintain the level of aerobic and anaerobic fitness by allowing the user to train in a workout in two or more of the primary training zones.

5. The Tempo Run Drill is designed to train in zone 2 (marathon pace) of the primary training zones.

6. In this drill, the interval periods for the slow pace are either kept constant or varied equally to the fast pace interval.

7. In this drill, the interval periods for each zone are kept constant throughout the drill.

8. It can also be used for training over distance (long runs) at an easy pace (training zone 1).

9. The AeroTrainerPlus App includes several high intensity interval training runs in one App.

10. The Repetition Sprints Drill is designed to develop absolute speed.

11. With the Fartlek Drill you can train in several modes making each run different.



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如何下载和安装 Aero Trainer+ 在你的PC和Mac上


检查兼容的 PC 应用程序或替代品


应用 下载 评分 开发人员
Aero Trainer+ 获取应用程序或替代品 ↲ 0
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gluonBoson Applications, LLC

或按照以下指南在PC上使用 :



选择你的电脑版本:

  1. Windows 10
  2. Windows 11

软件安装要求:

步骤1：下载PC和Mac的Android模拟器

可直接下载。下载如下：

  1. Nox »
  2. Bluestacks »

步骤2：在PC或Mac上安装模拟器


第3步： Aero Trainer+ 对于 个人计算机 - Windows 7/8/8.1/10/11

现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Aero Trainer+ 在搜索栏并按搜索。点击 Aero Trainer+应用程序图标。一个 窗口 Aero Trainer+ 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。 点击它，它会带你到一个包含所有已安装应用程序的页面。 你应该看到 图标。点击它并开始使用该应用程序。


获取适用于 PC 的兼容APK


下载 开发人员 评分 当前版本
下载 APK for PC » gluonBoson Applications, LLC 1 5.1


下载 Aero Trainer+ 对于Mac OS (Apple)

下载 开发人员 评论 评分
$6.99 对于Mac OS gluonBoson Applications, LLC 0 1

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