写的 - gluonBoson Applications, LLC
1. Fartlek, which means "speed play" in Swedish, is a form of high intensity interval training in which you use the body's energy systems alternating intensities and time durations during the workout.. This puts the body’s energy systems under a acyclic stress, better mimicking sports specific energy demands.
2. For more information about the body's energy systems and aerobic and anaerobic fitness, maximum oxygen uptake (VO2max), training concepts and other useful information, please visit the pages in our "Support" section of our Website.
3. The Fartlek App has a “random” mode, in which the engine generates the number of stages, training intensities and durations based on a given sport.
4. You can either quickly select a drill based on an intensity level and sport or customize the drill in detail to better suit your training needs.
5. You can configure manually each stage’s training intensity and time durations.
6. This module allows you to configure a time distribution scheme and save it as a sport, which can be used it in any run as you use the default sports.
7. Using the In-App Upgrades you can upgrade the App to include the Training Zones Module.
8. With the Fartlek Drill App you can train in several modes making each workout different.
9. You can combine random and manual effects, making this App fairly versatile to adapt to your needs.
10. • Detailed drill information with table of contents.
11. This App is available in a sale bundle with our AeroExaminer App, allowing you about 25% savings when compared to purchasing separately.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Fartlek Runs 在搜索栏并按搜索。点击 Fartlek Runs应用程序图标。一个 窗口 Fartlek Runs 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Fartlek Runs 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
$3.99 对于Mac OS | gluonBoson Applications, LLC | 2 | 2.00 |
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