Pin it or Bin it 为 PC

下载 Pin it or Bin it 为 PC

写的 - University of Liverpool

  • 发布日期: 2018-01-03
  • 类别: Health & Fitness
  • 下载: Free
  • 当前版本: 1.1
  • 文件大小: 14.61 MB
  • 兼容性: Windows 11/Windows 10/8/7/Vista

下载 ⇩
投票:

4.5/5
4.54545
从 11 投票

★ ★ ★ 发布者评论

1. Pin it or Bin it was designed by psychologists at the Universities of Liverpool and Manchester and students at Liverpool Life Sciences University Technical College to illustrate some of the key principles of psychological approaches to mental health and wellbeing, and specifically Cognitive Behavioural Therapy (CBT).

2. Overcoming mental health problems is a huge challenge and even though CBT is an effective approach, our Pin It or Bin It app is just a very simple first step.

3. When you ‘bin’ a bad memory, Bin It asks you a series of questions that allow you to resolve issues, to answer nagging questions, to remind yourself of why it’s Ok to move on.

4. CBT is based on the idea that the way we think about ourselves, the world and other people can affect our emotions, and can ultimately lead to mental health problems.

5. But through practice, we can learn to change the way we think, which can really help in recovering from psychological problems and improving our mental wellbeing.

6. It is not intended to be a substitute for professional mental health care, therapy or advice.

7. If you are worried about any aspects of your mental health, you should approach a professional.

8. Then, by destroying these memories in an amusing, memorable, way, Bin It then gives you a clear signal that it’s OK to move on.

9. A record of the good events, a diary of pleasant memories, can help.

10. What we’re offering here is only a very simple approach to dealing with troubling memories, but it still might be helpful.

11. One way to feel better about things is to remember – to do things to make sure we remember – the good things that happen.



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如何下载和安装 Pin it or Bin it 在你的PC和Mac上


检查兼容的 PC 应用程序或替代品


应用 下载 评分 开发人员
Pin it or Bin it 获取应用程序或替代品 ↲ 11
4.55
University of Liverpool

或按照以下指南在PC上使用 :



选择你的电脑版本:

  1. Windows 10
  2. Windows 11

软件安装要求:

步骤1：下载PC和Mac的Android模拟器

可直接下载。下载如下：

  1. Nox »
  2. Bluestacks »

步骤2：在PC或Mac上安装模拟器


第3步： Pin it or Bin it 对于 个人计算机 - Windows 7/8/8.1/10/11

现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Pin it or Bin it 在搜索栏并按搜索。点击 Pin it or Bin it应用程序图标。一个 窗口 Pin it or Bin it 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。 点击它，它会带你到一个包含所有已安装应用程序的页面。 你应该看到 图标。点击它并开始使用该应用程序。


获取适用于 PC 的兼容APK


下载 开发人员 评分 当前版本
下载 APK for PC » University of Liverpool 4.55 1.1


下载 Pin it or Bin it 对于Mac OS (Apple)

下载 开发人员 评论 评分
Free 对于Mac OS University of Liverpool 11 4.55

更多应用程序 University of Liverpool





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