Stress & Anxiety Companion for Pc

1. Our guides use proven psychological techniques to help you reduce the symptoms of anxiety, lower your stress levels and cope better with life's challenges – and they're available to read or to listen to so you can get help anytime and anywhere.

2. We're here to give you the tools, techniques and strategies to help you manage stress and anxiety at work and improve your mental wellbeing so you can make the most of every working day.

3. Companion has lots of free content including our daily featured guides and articles, and our affordable subscriptions bring you even more useful information, guidance and features.

4. Subscription automatically renews unless auto-renew is turned off; to do that, turn off the automatic renewal in the app's Account Settings at least 24 hours before the end of the current billing period.

5. Any unused portion of a free trial period will end when you purchase a subscription, where applicable.

6. The voice actor has a mellow and relaxing voice which is easy on the ears and a helpful guide to tell you all about what you're feeling and why.

7. We're Companion, the NHS-approved mental health app for workplace wellbeing.

8. When you subscribe, payment will be charged to your iTunes Account when you purchase is confirmed.

9. “This app has really met my needs when it comes to anxiety.

10. Liked Stress & Anxiety Companion? here are 5 Health & Fitness apps like Anxiety Coaches Podcasts & Workshops by Gina Ryan; Shine: Calm Anxiety & Stress; Sleep Music: Calm Your Anxiety; Social Anxiety Test - Psychological Test; Anxiety No More: Strategies for Anxiety, Depression, and Panic;