Mood Mint – Boost Your Mood for pc

Mood Mint for Pc

Published by Jason Pegg on 2020-05-02

  • Category: Health & Fitness
  • License: $2.99
  • Current version: 4.1.1
  • File size: 36.60 MB
  • Compatibility: Windows 11/Windows 10

Download ⇩

★ ★ ★ Mood Mint Overview

       

What is Mood Mint? Mood Mint is an app that combines various psychological techniques to help boost mood, reduce stress, anxiety, and depression. The app has four main components, including cognitive bias modification, happy notes, positive word search, and breathing exercise. The cognitive bias modification game helps train the brain to focus more on positive information, while the happy notes provide mental health tips, facts, stats, techniques, and exercises to improve overall mental health and wellbeing. The positive word search is designed to trigger the release of feel-good chemicals by getting users to focus on positive words, and the breathing exercise helps to ground users in the present and reduce stress, anxiety, and depression.



Software Features and Description

1. Just as focusing your attention on negative or threatening information can trigger the release of stress chemicals like cortisol and adrenaline, so focusing on positive information can trigger the release of ‘feel-good’ chemicals like serotonin, oxytocin and endorphins.

2. Multiple studies have shown that focused breathing meditation alone can help to lower stress, reduce anxiety and depression.

3. The word search is designed to trigger these ‘feel-good’ chemicals by getting you to focus on positive words.

4. Attentional Cognitive Bias Modification (CBM) is a computer-based therapy that gets the user to repeatedly select positive information over negative information.

5. Mood Mint combines a variety of psychological techniques to help boost your mood, and reduce stress, anxiety and depression.

6. In this way, CBM helps train your brain to automatically focus more on positive information in your everyday life.The result: less stress and a happier you.

7. Research in the fields of psychology and neuroscience have shown that our brains automatically releases feel-good neurochemicals whenever we focus on a positive word.

8. These are loaded with bite-sized mental health tips, facts, stats, techniques and exercises to help boost your mood.

9. Mood Mint allows you to fully customize the Cognitive Bias Modification game – edit, delete, or add your own images for a personalized CBM experience.

10. Each and every one of them can help to lower stress and anxiety, and improve overall mental health and wellbeing.

11. After several weeks of CBM, participants showed increased activity in the lateral prefrontal cortex – the area of the brain associated with more positive, happier thinking.

12. Liked Mood Mint? here are 5 Health & Fitness apps like Mintal Sleep:Deep Sleep Sounds; 4.5mintue workout; Badminton Footwork Trainer; Mintal Tracker:Sleep Recorder;


Download and install Mood Mint – Boost Your Mood on your computer


GET Compatible PC App


App Download Rating Maker
pc app Mood Mint Get App ↲ 67
4.67
Jason Pegg

Or follow the guide below to use on PC:



Select Windows version:

  1. Windows 10
  2. Windows 11

Install Mood Mint – Boost Your Mood app on your Windows in 4 steps below:


  1. Download an Android emulator for PC:
    Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

  2. Install the emulator:
    On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

  3. Using Mood Mint on PC [Windows 10/ 11]:
    • Open the Emulator app you installed » goto its search bar and search "Mood Mint"
    • The search will reveal the Mood Mint – Boost Your Mood app icon. Open, then click "Install".
    • Once Mood Mint is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Mood Mint.
    • Now enjoy Mood Mint on PC.

Download a Compatible APK for PC


Download Developer Rating Current version
Get APK for PC → Jason Pegg 4.67 4.1.1


Get Mood Mint on Apple macOS


Download Developer Reviews Rating
Get $2.99 on Mac Jason Pegg 67 4.67

Download on Android: Download Android


Mood Mint – Boost Your Mood functions

- Cognitive Bias Modification game that can be fully customized with personal images

- Bite-sized mental health tips, facts, stats, techniques, and exercises during the cognitive bias modification session

- Positive word search to trigger the release of feel-good chemicals

- Guided breathing exercise to reduce stress, anxiety, and depression

- Personalized happy notes that can be edited and added to the program

- Optimal training time of 5 to 10 minutes per day, with the ability to train anytime in between

- Program completion requires earning 10,000 points


Pros:

- The app is a game, making it a fun and easy way to boost mood.

- The app has helped some users with PTSD to have a more positive outlook on life.

- The underlying methodology of presenting rapid images has improved the mood and perspective of some users.


Cons:

- The "happy" images are often stock images with fake smiles, which may not be effective for some users.

- The other images presented in the game (grumpy people and fast food) may not be relevant or helpful for some users.

- One review claims that the other reviews are fake and that the app could not possibly help anyone feel happy.



Top Pcmac Reviews

  • A simple app based on complex science

    By jdw2465 (Pcmac user)

    I read an article about the underlying methodology of presenting rapid images from which you choose positive or negative stimuli. What seems like an impotent exercise at first has over extended use truly improved my the app and the way I tend to view people and events. Give it a try for two weeks and see if it doesn't have the same effect for you. You certainly don't have anything to lose.
  • Great app

    By Bizbif90 (Pcmac user)

    I'm currently working through PTSD and in the past week of using this app I've noticed a more positive outlook on life in general. The best part is, it's a game so I can take the few minuets to boost my the app and play a game. I highly recommend this app to anyone. It's worth the 1.99
  • Amazing

    By Gorunnow (Pcmac user)

    Eye-opening about where I had been putting my attention and how it was affecting my the app. Hoping for an extended version
  • Waste of money

    By Philo Sophia (Pcmac user)

    It is a game where you pick the "happy" image out of four. They are all stock images and the "happy" ones are often someone with an obviously fake smile(no smiling eyes). The other images out of the four are always two grumpy people and fast food. The grumpy people are also faking it making really awkward faces that people don't really naturally make. The other reviews are fake. This could not possibly help anyone feel happy. Do not buy.

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