Dikirim oleh Jason Pegg
1. Just as focusing your attention on negative or threatening information can trigger the release of stress chemicals like cortisol and adrenaline, so focusing on positive information can trigger the release of ‘feel-good’ chemicals like serotonin, oxytocin and endorphins.
2. Multiple studies have shown that focused breathing meditation alone can help to lower stress, reduce anxiety and depression.
3. The word search is designed to trigger these ‘feel-good’ chemicals by getting you to focus on positive words.
4. Attentional Cognitive Bias Modification (CBM) is a computer-based therapy that gets the user to repeatedly select positive information over negative information.
5. Mood Mint combines a variety of psychological techniques to help boost your mood, and reduce stress, anxiety and depression.
6. In this way, CBM helps train your brain to automatically focus more on positive information in your everyday life.The result: less stress and a happier you.
7. Research in the fields of psychology and neuroscience have shown that our brains automatically releases feel-good neurochemicals whenever we focus on a positive word.
8. These are loaded with bite-sized mental health tips, facts, stats, techniques and exercises to help boost your mood.
9. Mood Mint allows you to fully customize the Cognitive Bias Modification game – edit, delete, or add your own images for a personalized CBM experience.
10. Each and every one of them can help to lower stress and anxiety, and improve overall mental health and wellbeing.
11. After several weeks of CBM, participants showed increased activity in the lateral prefrontal cortex – the area of the brain associated with more positive, happier thinking.
Periksa Aplikasi atau Alternatif PC yang kompatibel
App | Unduh | Peringkat | Diterbitkan oleh |
---|---|---|---|
Mood Mint | Dapatkan Aplikasi atau Alternatif ↲ | 67 4.67
|
Jason Pegg |
Atau ikuti panduan di bawah ini untuk digunakan pada PC :
Pilih versi PC Anda:
Persyaratan Instalasi Perangkat Lunak:
Tersedia untuk diunduh langsung. Unduh di bawah:
Sekarang, buka aplikasi Emulator yang telah Anda instal dan cari bilah pencariannya. Setelah Anda menemukannya, ketik Mood Mint – Boost Your Mood di bilah pencarian dan tekan Cari. Klik Mood Mint – Boost Your Moodikon aplikasi. Jendela Mood Mint – Boost Your Mood di Play Store atau toko aplikasi akan terbuka dan itu akan menampilkan Toko di aplikasi emulator Anda. Sekarang, tekan tombol Install dan seperti pada perangkat iPhone atau Android, aplikasi Anda akan mulai mengunduh. Sekarang kita semua sudah selesai.
Anda akan melihat ikon yang disebut "Semua Aplikasi".
Klik dan akan membawa Anda ke halaman yang berisi semua aplikasi yang Anda pasang.
Anda harus melihat ikon. Klik dan mulai gunakan aplikasi.
Dapatkan APK yang Kompatibel untuk PC
Unduh | Diterbitkan oleh | Peringkat | Versi sekarang |
---|---|---|---|
Unduh APK untuk PC » | Jason Pegg | 4.67 | 4.1.1 |
Unduh Mood Mint untuk Mac OS (Apple)
Unduh | Diterbitkan oleh | Ulasan | Peringkat |
---|---|---|---|
$2.99 untuk Mac OS | Jason Pegg | 67 | 4.67 |
Langkah-langkah untuk mengatur pc Anda dan mengunduh Mood Mint app di Windows 11:
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