Published by Harmonybit Ltd on 2024-09-18
What is Mood Balance?
Mood Balance is a mood tracker app that helps users identify and manage their emotions to promote relaxation and mental health. The app allows users to define, record, and explore their moods, and provides a collection of stats, activities, and games designed to benefit mental health. Users can track their moods, explore weekly mood ratings, discover how often their moods change, follow their top moods, and identify the activities that cause emotional shifts. The app also offers an extensive collection of relaxing games designed to challenge and soothe different negative emotions.
1. Mood Balance is the perfect mood tracker to help you achieve this as it allows you to define, record, and explore your various moods.
2. See Mood Balance as an emotion tracker that speaks back, or a diary that listens to your thoughts and offers genuine solutions to help beat depression and anxiety.
3. This mood tracker instantly keeps a record and starts building your personalized relief journal to provide an accurate breakdown of your mental health.
4. Download Mood Balance, start building your relaxation calendar, and become the boss of your mental health today.
5. Mood Balance helps you achieve relaxation through querying your feelings, their causes, and the resultant negative moods you may be experiencing.
6. You can explore weekly mood ratings, discover how often your moods change, follow your top moods, and identify the activities that cause emotional shifts.
7. To activate your mood tracker, start by simply selecting how you're feeling, ranging from any emotion that matches you.
8. Tapping into your mood, identifying how you feel, and making positive lifestyle changes is the most effective way of learning to cope with daily stress.
9. Mood Balance is the mood tracker that works with you.
10. By doing so, you'll discover a host of stats, activities, and games all professionally designed to benefit your mental health.
11. It then presents a collection of stats and stress relief games to help you understand and manage each.
12. Liked Mood Balance? here are 5 Health & Fitness apps like Yoga Wake Up: Balance Sleep; Balance: Meditation & Sleep; Water Balance - Water tracker; Water balance tracker - drink reminder; Water Balance: Water tracker;
Or follow the guide below to use on PC:
Select Windows version:
Install Mood Balance:Self Care Tracker app on your Windows in 4 steps below:
Download a Compatible APK for PC
| Download | Developer | Rating | Current version |
|---|---|---|---|
| Get APK for PC → | Harmonybit Ltd | 4.32 | 1.29 |
Get Mood Balance on Apple macOS
| Download | Developer | Reviews | Rating |
|---|---|---|---|
| Get Free on Mac | Harmonybit Ltd | 12478 | 4.32 |
Download on Android: Download Android
- Define, record, and explore moods
- Collection of stats, activities, and games designed to benefit mental health
- Instantly keeps a record and starts building a personalized relief journal
- Explore weekly mood ratings, discover how often moods change, follow top moods, and identify activities that cause emotional shifts
- Extensive collection of relaxing games designed to challenge and soothe different negative emotions
- Premium subscription with exclusive content and no ads
- Weekly, quarterly, and yearly subscription options
- Payment charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours prior to the end of the current period
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase
- Privacy Policy and Terms of Service provided by the app developer.
- The app is helpful for controlling emotions
- The option to talk about what happened is beneficial
- The app is relaxing and a great place to reflect
- The app does not have an angry or upset option
- Some features require payment, which can be frustrating for users who want to use the app for reflection without paying for additional features
- The app could benefit from personalized games or surveys for each user.
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