Stress Guide: HRV & Meditation for pc

Stress Guide for Pc

Published by Kenkou GmbH on 2020-09-22

  • Category: Health & Fitness
  • License: Free
  • Current version: 8.1.6
  • File size: 65.65 MB
  • Compatibility: Windows 11/Windows 10

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App Screenshots

       

Software Features and Description

1. Measure your pulse (heart rate), heart rate variability and relax with guided meditations, relaxation techniques and breathing exercises to improve your stress resilience.

2. Stress Guide offers an auto-renewing monthly subscription at 9,99€ per month, 24,99€ per 3 months and an auto-renewing yearly subscription at 69,00€ per year, to provide you with unlimited access to Stress Guide Premium while you maintain an active subscription.

3. Stress Guide provides you with your stress analysis reports and helps you to track your progress, so you can see the positive influence your actions are having on building healthy habits and a healthier you.

4. Whether through a guided mindfulness meditation, a short breathing exercise or relaxation task- we help you find stress relief.

5. Stress Guide is a CE-certified medicine product that was created with the help of physicians, data scientists and IT specialists.

6. With the help of leading psychologists and stress therapists we have created programs that are designed to reduce your stress, bring you relaxation and achieve long-term success.

7. We have developed the world's first patented procedure based on light cardiography, in order to measure your stress level using just your smartphone camera.

8. During stress measurement, the individual respiratory and pulse rate is analyzed, which is used to determine heart rate variability (HRV) and stress resistance.

9. Chronic negative stress can lead to cardiovascular diseases, sleep problems, headaches, burnout as well as a weakened immune system.

10. Stress Guide is your personal solution to improve your stress resistance and get to know your stress reaction.

11. Based on the scientific measurement of your individual stress level, it creates a stress program tailored to your needs.

12. Liked Stress Guide? here are 5 Health & Fitness apps like Natural food guide; Youper: Self-Guided Therapy; How to Stretch - Guide to Basic Stretches; A Happy Mind-Guided Meditation; Essential Oils Guide +;


Download and install Stress Guide: HRV & Meditation on your computer


GET Compatible PC App


App Download Rating Maker
pc app Stress Guide Get App ↲ 259
4.52
Kenkou GmbH

Or follow the guide below to use on PC:



Select Windows version:

  1. Windows 10
  2. Windows 11

Install Stress Guide: HRV & Meditation app on your Windows in 4 steps below:


  1. Download an Android emulator for PC:
    Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

  2. Install the emulator:
    On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

  3. Using Stress Guide on PC [Windows 10/ 11]:
    • Open the Emulator app you installed » goto its search bar and search "Stress Guide"
    • The search will reveal the Stress Guide: HRV & Meditation app icon. Open, then click "Install".
    • Once Stress Guide is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Stress Guide.
    • Now enjoy Stress Guide on PC.

Download a Compatible APK for PC


Download Developer Rating Current version
Get APK for PC → Kenkou GmbH 4.52 8.1.6


Download on Windows 11


For Windows 11, check if there's a native Stress Guide Windows app here » ». If none, follow the steps below:


  1. To get started, Download the OpenPC software »
    • Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

  2. To use Stress Guide,
    • Login to the PlayStore we just installed
    • Search for "Stress Guide" » then Click "Install".
    • Stress Guide: HRV & Meditation will now be available on your Windows start-menu.

Minimum requirements Recommended
  • 8GB RAM
  • SSD Storage
  • Processor: Intel Core i3, AMD Ryzen 3000
  • Architecture: x64 or ARM64
  • 16GB RAM
  • HDD Storage

Get Stress Guide on Apple macOS


Download Developer Reviews Rating
Get Free on Mac Kenkou GmbH 259 4.52

Download on Android: Download Android





Top Pcmac Reviews

  • Good app where is the history?!?

    By Dj Shiran (Pcmac user)

    The app works well. It showed I was exhausted when traveling for a few days then stressed before a big job, relaxed after the madness. I have been running it daily but would love to have a history in app. It seems the only way to keep a history is to download a PDF each time. Is history in the works?!?!
  • Helpful and accurate.

    By J Seifert (Pcmac user)

    The first breathing session was wonderful. I adjusted to the breathing pattern quickly and afterwards felt calmer than before the session. This is the beginning of my second week using this app and hope to report after my second month that it has continued to be as effective - we shall see.
  • Review of Ap

    By Bob1232144562 (Pcmac user)

    I do like this ap and how it measures my heart rate and the app index. I do wish I could get a history without buying a package, at least for a trial period to see if I feel it’s a benefit. I feel the same about an exercise program. Offer it free for a short period of time, then if the customer finds it helpful, offer up a subscription.
  • Good app but would like history

    By Seerealaddict (Pcmac user)

    If you could see past history that would make it better

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