HEAL YOUR BACK for pc

HEAL YOUR BACK for Pc

Published by Wolfgang Saiger on 2020-10-26

  • Category: Health & Fitness
  • License: Free
  • Current version: 1.0.2
  • File size: 21.39 MB
  • Compatibility: Windows 11/Windows 10

Download ⇩

★ ★ ★ HEAL YOUR BACK Overview

       

What is HEAL YOUR BACK? The "60 Medical Back Exercises" app is designed to help individuals eliminate tension, pain, and movement restrictions in their back. The app contains 60 best medical back exercises that are put together by a group of physiotherapists and back specialists. The exercises not only help with acute pain but also have a proven effect in the prevention of back pain. The app is video-assisted and instructed in detail by a trainer.



Software Features and Description

1. Martin Marianowicz (renowned international specialist in orthopedics, chiropractic and sports medicine) and his patient, designer Barbara Becker, worked with a group of physiotherapists and back specialists to put together the 60 best medical back exercises that eliminate tension, pain and movement restrictions.

2. * The app contains 20 exercises each for the upper, lower or entire back - depending on where you have pain or which area you want to strengthen.

3. The exercises not only help with acute pain, but also have a proven effect in the prevention of back pain.

4. * You can mix your individual training according to your own training and time capacities, each exercise is described by a picture and a short text.

5. * Among the 20 exercises you will find a warm-up, exercises for mobilization, strengthening and stretching.

6. * Each exercise is video assisted and instructed in detail by a trainer.

7. Simply select the appropriate back area that needs to be fortified.

8. They can be done everywhere, no need for equipment, so they can be perfectly integrated into everyday life.

9. * By shaking the phone, you can also create a random compilation.

10. * The menu item "Medical Care" will assist you with important information in case of acute back problems.

11. Liked HEAL YOUR BACK? here are 5 Health & Fitness apps like hearWHO - Check your hearing!; 20/20 Diet For Your Life; Leaf – Your Discreet Drink Tracker; Food Facts-Know Your Food!; YourFitnet;


Download and install HEAL YOUR BACK on your computer


GET Compatible PC App


App Download Rating Maker
pc app HEAL YOUR BACK Get App ↲ 9
4.56
Wolfgang Saiger

Or follow the guide below to use on PC:



Select Windows version:

  1. Windows 10
  2. Windows 11

Install HEAL YOUR BACK app on your Windows in 4 steps below:


  1. Download an Android emulator for PC:
    Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

  2. Install the emulator:
    On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

  3. Using HEAL YOUR BACK on PC [Windows 10/ 11]:
    • Open the Emulator app you installed » goto its search bar and search "HEAL YOUR BACK"
    • The search will reveal the HEAL YOUR BACK app icon. Open, then click "Install".
    • Once HEAL YOUR BACK is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including HEAL YOUR BACK.
    • Now enjoy HEAL YOUR BACK on PC.

Download a Compatible APK for PC


Download Developer Rating Current version
Get APK for PC → Wolfgang Saiger 4.56 1.0.2


Get HEAL YOUR BACK on Apple macOS


Download Developer Reviews Rating
Get Free on Mac Wolfgang Saiger 9 4.56

Download on Android: Download Android


HEAL YOUR BACK functions

- The app contains 20 exercises each for the upper, lower, or entire back, depending on where you have pain or which area you want to strengthen.

- Among the 20 exercises, you will find a warm-up, exercises for mobilization, strengthening, and stretching.

- Each exercise is video-assisted and instructed in detail by a trainer.

- You can mix your individual training according to your own training and time capacities, each exercise is described by a picture and a short text.

- By shaking the phone, you can also create a random compilation.

- The menu item "Medical Care" will assist you with important information in case of acute back problems.




Top Pcmac Reviews

  • Love this app!

    By jenmassolo (Pcmac user)

    Very nicely designed and set up. Easy to follow along and my back already feels better!
  • Sam robin

    By Sam Robin (Pcmac user)

    Amazing.. really has given me relief from my chronic back issues. I suffer with compression fractures on my back and this really helps relieve the pressure... love it!

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