20/20 Diet For Your Life for Pc

1. It’s not only designed to get you looking as good as you can get in 30 days, it’s also teaching you how to eat healthier and make exercises a part of your daily routine, for life! It’s a wonderful program for the beginner and/or for someone who struggles with less-than-healthy eating habits.

2. The 20 key foods on this diet help you to increase your body’s thermogenesis (related to your metabolism), help you feel fuller, and have a “time-release” effect so you feel full for longer after eating them.

3. If you don’t reach your goal weight by the end of the 30 days, repeat the cycle.

4. Once you’ve reached your goal weight, move to the Management phase which is a lifetime diet.

5. They have put together the phases, in order, with shopping lists for each phase and some easy recipes for each phase.

6. + Easy Phase Shopping Lists and Full Recipes Included.

7. The plan has a cycle of phases, each cycle lasting 30 days (5 days Boost, 5 days Sustain, 20 days Attain).

8. We created technologies to help more and more people improving their health & life experience.

9. + Color Coded Phase Recipes for Easily Choosing Meal.

10. It shouldn’t be used to celebrate, or as a companion, or for entertainment, or comfort, as people who eat out of stress or emotion are 13.38 times more likely to be overweight or obese.

11. + Smartly Adjust Water Proportion Based On Daily Weight.

12. Liked 20/20 Diet For Your Life? here are 5 Health & Fitness apps like Weburn: Exercício, Yoga, dieta; Vitamenu - Dieta com Saúde; hCG Diet Assistant; Pregnancy Diet;