HEAL YOUR BACK 电脑版：免费下载用于PC

★ ★ ★ 发布者评论

1. Martin Marianowicz (renowned international specialist in orthopedics, chiropractic and sports medicine) and his patient, designer Barbara Becker, worked with a group of physiotherapists and back specialists to put together the 60 best medical back exercises that eliminate tension, pain and movement restrictions.

2. * The app contains 20 exercises each for the upper, lower or entire back - depending on where you have pain or which area you want to strengthen.

3. The exercises not only help with acute pain, but also have a proven effect in the prevention of back pain.

4. * You can mix your individual training according to your own training and time capacities, each exercise is described by a picture and a short text.

5. * Among the 20 exercises you will find a warm-up, exercises for mobilization, strengthening and stretching.

6. * Each exercise is video assisted and instructed in detail by a trainer.

7. Simply select the appropriate back area that needs to be fortified.

8. They can be done everywhere, no need for equipment, so they can be perfectly integrated into everyday life.

9. * By shaking the phone, you can also create a random compilation.

10. * The menu item "Medical Care" will assist you with important information in case of acute back problems.

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如何下载和安装 HEAL YOUR BACK 在你的PC和Mac上

检查兼容的 PC 应用程序或替代品

应用	下载	评分	开发人员
HEAL YOUR BACK	获取应用程序或替代品 ↲	9 4.56	Wolfgang Saiger

或按照以下指南在PC上使用 :

选择你的电脑版本:

Windows 10
Windows 11

软件安装要求:

步骤1：下载PC和Mac的Android模拟器

可直接下载。下载如下：

步骤2：在PC或Mac上安装模拟器

第3步： HEAL YOUR BACK 对于个人计算机 - Windows 7/8/8.1/10/11

现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 HEAL YOUR BACK 在搜索栏并按搜索。点击 HEAL YOUR BACK应用程序图标。一个窗口 HEAL YOUR BACK 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。点击它，它会带你到一个包含所有已安装应用程序的页面。你应该看到图标。点击它并开始使用该应用程序。

获取适用于 PC 的兼容APK