Written by Samantha Roobol
Get a Compatible APK for PC
| Download | Developer | Rating | Score | Current version | Adult Ranking |
|---|---|---|---|---|---|
| Check for APK → | Samantha Roobol | 1 | 1 | 2.0 | 4+ |
What is The Squat Challenge?
The app is a squat challenge app that features multiple squat exercises to tone and tighten the glutes, thighs, and core. The app offers 30 to 100-day challenges to help users achieve their fitness goals and get into perfect summer shape. The app is designed to provide an achievable short-term goal to keep users focused and motivated.
1. Take up our 30 to 100(!) Day Squat Challenges and tone up and boost your leg and butt muscles and body strength to the max and get into the perfect summer shape that you’ve been dreaming of for so long.
2. In general, 30-day challenges are a great way to work on your fitness, because they give you an achievable (short-term) goal to keep you focused.
3. There's a reason everyone is still so crazy about squats: They're awesome for your glutes, thighs, and core, meaning you're burning caloriess and building muscles in one fantastic move.
4. The motivation to lose weight or get fitter is obviously great, but without something clear and defined to work towards, it’s all too easy to skip a session or two then slide back into inactivity.
5. We've put together the best squat challenges, featuring multiple squat exercises that tighten and tone.
6. And of all the 30-day challenges you might try, a squat challenge is one of the best.
7. That’s because the unweighted squat is a strong contender for the finest bodyweight exercise in town.
8. It works almost every muscle in your lower body, hitting big muscle groups like the quads, hamstrings and glutes especially hard.
9. Liked The Squat Challenge? here are 5 Health & Fitness apps like 30 Day Squat And Abs Challenge; Squats 200+; Squats Coach for iPad; Squats 200+ Lite; Squats - 30 Days Workout Plan;
Not satisfied? Check for compatible PC Apps or Alternatives
| App | Download | Rating | Maker |
|---|---|---|---|
 the squat challenge |
Get App or Alternatives | 1 Reviews 1 |
Samantha Roobol |
Select Windows version:
Download and install the The Squat Challenge app on your Windows 10,8,7 or Mac in 4 simple steps below:
To get The Squat Challenge on Windows 11, check if there's a native The Squat Challenge Windows app here » ». If none, follow the steps below:
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The Squat Challenge On iTunes
| Download | Developer | Rating | Score | Current version | Adult Ranking |
|---|---|---|---|---|---|
| Free On iTunes | Samantha Roobol | 1 | 1 | 2.0 | 4+ |
Download on Android: Download Android
- Multiple squat exercises to tone and tighten the glutes, thighs, and core
- 30 to 100-day challenges to help users achieve their fitness goals
- Unweighted squat exercise that works almost every muscle in the lower body
- Short-term achievable goals to keep users focused and motivated
- Helps users to burn calories and build muscles in one fantastic move
- Provides a great way to work on fitness and stay active
- Easy to use interface and user-friendly design.
PC Apps 
