Published by Esteban Pintos on 2016-09-16
1. Bodytastic foundation focuses on training using body weight or calisthenics exercises : Squats, Abs, Pushups, Pullups and Burpees.
2. Body weight training or calisthenics is the new trend in fitness for 2016 as mentioned on publications such as Men's Fitness and expert trainers.
3. The use of the classic squats, abs, pushups, situps, pullups and burpess is more relevant than ever.
4. Training calisthenics, will not only work the muscle you choose directly also the auxiliary muscles.
5. Return to body weight training with body weight and calisthenics excercises like : squats, abs, push-ups, chin-ups, sit-ups and burpess.
6. Liked BodyTastic? here are 5 Health & Fitness apps like 30 Day Squat And Abs Challenge; Squats 200+; Squats Coach for iPad; Squats 200+ Lite; Squats - 30 Days Workout Plan;
Or follow the guide below to use on PC:
Select Windows version:
Install BodyTastic: Squats Trainer Workout Exercise Legs app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Esteban Pintos | 4.67 | 1.0 |
Get BodyTastic on Apple macOS
Download | Developer | Reviews | Rating |
---|---|---|---|
Get Free on Mac | Esteban Pintos | 3 | 4.67 |
Download on Android: Download Android