5/3/1 Boring But Big Log (531) for PC

App Screenshots

Software Features and Description

1. This app makes it quick and easy to setup your weights, training maxes, rep scheme and exercises on the popular boring but big variation of the 5/3/1 program.

2. Stop fiddling around with printed spreadsheets or constantly having to calculate your weight for each set.

3. Please purchase his book(s) to unlock the philosophy and rationale behind this program.

4. Inspired by casual big boys Bora, Teddy, Mike and maybe Jason but not really.

5. A lot of customization is available to suit those with more advanced needs.

6. Your progression will automatically be calculated each cycle.

7. If there are features you'd like but do not see, please don't hesitate to contact us.

8. Note: This app is not affiliated with the legend Mr.

9. Jim Wendler (creator of 5/3/1).

10. Liked 5/3/1 Boring But Big Log (531)? here are 5 Health & Fitness apps like Being Boring; (Not Boring) Habits; HealthifyMe: Weight Loss Plan; AOK Schwanger - Gesund Leben;

Download and install 5/3/1 Boring But Big Log (531) on your computer

GET Compatible PC App

App	Download	Rating	Maker
5/3/1 Boring But Big Log (531)	Get App ↲	57 4.42	Tianlun Jiang

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install 5/3/1 Boring But Big Log (531) app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using 5/3/1 Boring But Big Log (531) on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "5/3/1 Boring But Big Log (531)"
The search will reveal the 5/3/1 Boring But Big Log (531) app icon. Open, then click "Install".
Once 5/3/1 Boring But Big Log (531) is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including 5/3/1 Boring But Big Log (531).
Now enjoy 5/3/1 Boring But Big Log (531) on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Tianlun Jiang	4.42	2.9

Download on Windows 11

For Windows 11, check if there's a native 5/3/1 Boring But Big Log (531) Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use 5/3/1 Boring But Big Log (531),
- Login to the PlayStore we just installed
- Search for "5/3/1 Boring But Big Log (531)" » then Click "Install".
- 5/3/1 Boring But Big Log (531) will now be available on your Windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

Get 5/3/1 Boring But Big Log (531) on Apple macOS

Download	Developer	Reviews	Rating
Get Free on Mac	Tianlun Jiang	57	4.42

Download on Android: Download Android

Top Pcmac Reviews

Great app to do the boring work for you

By Shsjejfkckwjjwd (Pcmac user)

The app does all the boring but big calculations for you and keeps track of everything. Suggestion: Timer doesn’t work on volume and supplemental lifts , could help. Also maybe a tracker for length of time spent working out (just starting a clock when the first set finishes and stops the lock when the last sets done, then some way to track time spent in gym like you can track your weights). Would be nice for people working out before work/school to know how long each day roughly takes them
Can’t change a failed set rep completion

By Mandochamp (Pcmac user)

I love this app, but the bug for crashing if you don’t finish a rep range is not fixed. It crashes for me anytime I try to change reps completed.
Only 1 problem

By Cable44 (Pcmac user)

I’m The only problem is I can’t figure out how to change your 1RM weight after you’ve set it.
How do I reset back to the first cycle?

By billrad72 (Pcmac user)

Looks great but I’m trying to start from the beginning and can’t figure out how to reset the cycles.