Published by Stefan Roobol on 2018-05-17
1. They’ve been called the most efficient exercise known to humankind, and doing them every single day is more rewarding than you could imagine.
2. Burpees: we love to hate 'em, but if you stick to this 30-day challenge, you'll feel more stronger, tighter, and more toned by the end of the month.
3. The burpee requires no equipment and is an efficient, functional movement because it works every part of your body.
4. The burpee is an effective exercise that builds strength and challenges your cardiovascular system all at once.
5. If that weren't enough, burpees also help you develop killer abs.
6. Liked The 30 Day Burpee Challenge? here are 5 Health & Fitness apps like Everyday Health with Acupressure - Daily Massage!; Day One Journal: Private Diary; The 30 Day Jump Rope Challenge; Lose Weight at Home in 30 Days; RunDay;
GET Compatible PC App
App | Download | Rating | Maker |
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The 30 Day Burpee Challenge | Get App ↲ | 1 1.00 |
Stefan Roobol |
Or follow the guide below to use on PC:
Select Windows version:
Install The 30 Day Burpee Challenge app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | Stefan Roobol | 1.00 | 1.0 |
For Windows 11, check if there's a native The 30 Day Burpee Challenge Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get The 30 Day Burpee Challenge on Apple macOS
Download | Developer | Reviews | Rating |
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Get Free on Mac | Stefan Roobol | 1 | 1.00 |
Download on Android: Download Android