Published by LINITIX on 2023-12-05
1. This breathing strategy has been used by first responders, the military and athletes to focus, gain control and manage stress.
2. This technique, also known as combat or tactical breathing, is an excellent way to reduce your stress and calm down.
3. With this app, we aim to give you a simple and fast tool to practice this breathing technique.
4. In addition, it appears to help control worry and nervousness.
5. Liked Box Breathing Technique? here are 5 Health & Fitness apps like Breathe: Meditation, Breathing; Universal Breathing - Pranayama Lite; Controlled Breathing Assistant; Kardia Deep Breathing; Universal Breathing - Pranayama;
Or follow the guide below to use on PC:
Select Windows version:
Install Box Breathing Technique app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | LINITIX | 1.60 | 6.0 |
For Windows 11, check if there's a native Box Breathing Technique Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get Box Breathing Technique on Apple macOS
Download | Developer | Reviews | Rating |
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Get $0.99 on Mac | LINITIX | 5 | 1.60 |
Download on Android: Download Android
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