Published by Saagara on 2017-08-07
What is Universal Breathing?
Pranayama is a breathing app that helps users learn how to breathe properly. It is recommended by leading doctors and is designed to train the lungs to breathe at their full capacity. The app offers different music styles to condition the body to either wake up in the morning or relax before going to sleep. Practicing slow breathing for only 15 minutes a day can reduce stress and stress-related illnesses. The app has been used by hundreds of thousands of people from all over the world since 2008.
1. Using music and animated visuals to guide you to slower deeper breathing, Pranayama by Saagara enhances the way you feel and leaves you with more energy, stamina, and focus.
2. Universal Breathing - Pranayama was created by doctors, designers and app developers to provide the perfect breathing experience.
3. Universal Breathing - Pranayama is Saagara’s newest guided breathing app.
4. Practicing slow breathing for only 15 minutes a day can reduce stress and stress-related illnesses.
5. Saagara’s breathing apps have been used by hundreds of thousands of people from all over the world since 2008.
6. Using the app allows you to focus on your breathing technique and mindful breathing.
7. Use the different music styles to condition your body to either wake up in the morning or relax before you go to sleep.
8. Pranayama was engineered to teach your body how to breathe properly.
9. “I've used this app for a year at night to help me sleep and reduce stress.
10. Babies naturally breathe diaphragmatically, however adults often take shallow breaths.
11. If it is set to mute (red) then the sound from this app will NOT come through the speakers, however the sound will still work for headphones.
12. Liked Universal Breathing? here are 5 Health & Fitness apps like Breathe: Meditation, Breathing; Controlled Breathing Assistant; Kardia Deep Breathing; Universal Breathing - Pranayama;
Or follow the guide below to use on PC:
Select Windows version:
Install Universal Breathing - Pranayama Lite app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Saagara | 3.49 | 2.10.1 |
Get Universal Breathing on Apple macOS
Download | Developer | Reviews | Rating |
---|---|---|---|
Get Free on Mac | Saagara | 35 | 3.49 |
Download on Android: Download Android
- Both body and dial animations available
- 5 different sound settings
- An extensive breathing course from beginner through advanced
- Custom courses that allow up to 5 back-to-back breathing ratios
- Sound troubleshooting tips provided in case of issues
- Designed by doctors, designers, and app developers to provide the perfect breathing experience
- Can help with falling asleep faster, higher athletic endurance, managing asthma and COPD, decreased blood pressure, relief from headaches and migraines, less stress, and better mood.
- Effective in reducing asthma symptoms
- Provides various methods of teaching Pranayama
- Customizable sessions
- Regular updates
- Music cannot be heard on iPhone without headphones
- Sound controls are not intuitive
- Audio requires phone restart to work properly
Improves asthma and life
No sound
Pretty good app
Audio bug