Breathing Zone for PC

★ ★ ★ Breathing Zone Overview

What is Breathing Zone? The Breathing Zone app is designed to help users reduce stress, improve their mood, and feel more relaxed and energized through guided breathing exercises. The app uses scientifically based therapeutic breathing techniques that can even help to lower high blood pressure over time. The app has received positive reviews from various sources, including health experts and media outlets.

Software Features and Description

1. Breathing Zone uses scientifically based therapeutic breathing techniques that decreases your heart rate, and over time can even help to lower High Blood Pressure.

2. Clinical studies in the Journal of Human Hypertension and the American Journal of Hypertension have shown that doing therapeutic breathing for 45 minutes a week can help lower High Blood Pressure.

3. ● One Medical: "Therapeutic breathing benefits your brain and mood, and can actually help decrease your heart rate and lower high blood pressure.

4. Breathing Zone will help you reduce stress, improve your mood, and make you feel more relaxed and energized.

5. Join the hundreds of thousands of people who have already discovered the life changing power of Breathing Zone.

6. Discover Mindfulness, one breath at a time with simple and effective guided breathing exercises.

7. Integrates with Apple's Health app to record your completed breathing sessions Mindful Minutes.

8. ● Fox News: "Breathing Zone simply trains you to slow down your breathing.

9. ● New York Magazine: "Sometimes the fastest way to combat anxiety or an oncoming panic attack is just to remember to breathe.

10. ● Self Magazine: "Just inhale.

11. Then exhale.

12. Liked Breathing Zone? here are 5 Health & Fitness apps like Cardio Zones.; SportZones6 - PolarFlow Garmin; Foot Reflective Zones Handbook; Zone Diet;

Download and install Breathing Zone on your computer

GET Compatible PC App

App	Download	Rating	Maker
Breathing Zone	Get App ↲	2,602 4.77	Breathing Zone

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install Breathing Zone app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using Breathing Zone on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "Breathing Zone"
The search will reveal the Breathing Zone app icon. Open, then click "Install".
Once Breathing Zone is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Breathing Zone.
Now enjoy Breathing Zone on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Breathing Zone	4.77	5.7

Get Breathing Zone on Apple macOS

Download	Developer	Reviews	Rating
Get $3.99 on Mac	Breathing Zone	2602	4.77

Download on Android: Download Android

Breathing Zone functions

- Guided breathing exercises to help reduce stress and improve mood

- Scientifically based therapeutic breathing techniques

- Clinical research-backed benefits, including lowering high blood pressure

- Positive reviews from health experts and media outlets

- Integrates with Apple's Health app to record completed breathing sessions and mindful minutes.

✔ Pros:

- Effective in keeping the user focused on breathing

- Helps manage stress

- Has better graphics after the update

- Calms the body and mind by breathing fully

- Balances the Vegas nerve and sympathetic system

☹ Cons:

- The feature of setting a starting and ending breathing rate is no longer available

- The app crashes on iOS 13.1

- May not be intuitive for older users at first

Top Pcmac Reviews

Thank you for fixing after the update

By Dashboard lite (Pcmac user)

The app makers fixed the issue I complained below. It's back to its awesome state, now with better graphics. Five stars! (Until a few days ago, you could set the app with a starting the app rate and an ending one. Because of that feature, you could start with your regular pace (5 breaths a minute) and the app would gradually take your breath down to, say 2 or 3 breaths a minute. Now, with the update, you can only choose one rate.)
Great app w/slight tweak needed

By Maghernan (Pcmac user)

I’ve been using the this app app for a long time... a few years. I love it, it has been very effective in keeping me focused on my the app which I need to do regularly to help manage stress. I have recommended the app to lots of other people who love it too. Would be even better if 1) end of session was indicated with a bell or voice “session completed” and 2) on the 4-7-8 breath say “hold” during the hold. Other than that, the app is great.
Great App

By crowm87 (Pcmac user)

I want to start off by saying I have been using this app for about a year and it works great and is worth the price being charged. With that being said I’m using the newest iOS software iOS 13.1 and every time I open the app it crashes and returns to the main screen. Can you help or I am assuming that the newest iOS software is glitching and making the app unresponsive is there any updates or support for this issue?
Excellent app for stress management

By Zensations (Pcmac user)

This app is probably intuitive for younger people, but initially I was stuck not knowing how to begin the session. After getting tech support, I like the this app and highly recommend it as a healthy coping tool for stress. Anytime I feel stress in my body in the form of mental frustration, muscle tension, queasy stomach, tingling or shallow the app I turn on the app. Using the this app calms my body and mind by the app fully the Vegas nerve and sympathetic system are balanced and I come back into balance or homeostasis.