Published by Jhest, LLC on 2019-12-31
1. xhale breathing was researched by a licensed mental health therapist and provides evidenced-based breathing techniques designed to reduce stress, improve clarity, increase energy, and improve overall mental and physical well-being.
2. xhale breathing is a mindfulness enhancing app which provides a guided breathing visualization to sync your breath and increase mental and physical well-being.
3. Research suggests that learning to slow your breathing and take deep, full breaths results in a calming of the body's stress-response systems.
4. With practice and mindfulness, you can begin to influence your emotional state by consciously focusing on controlling your breathing.
5. Liked xhale breathing? here are 5 Health & Fitness apps like Breathe: Meditation, Breathing; Universal Breathing - Pranayama Lite; Controlled Breathing Assistant; Kardia Deep Breathing; Universal Breathing - Pranayama;
Or follow the guide below to use on PC:
Select Windows version:
Install xhale breathing app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | Jhest, LLC | 5.00 | 1.0.4 |
For Windows 11, check if there's a native xhale breathing Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get xhale breathing on Apple macOS
Download | Developer | Reviews | Rating |
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Get Free on Mac | Jhest, LLC | 4 | 5.00 |
Download on Android: Download Android