Published by F45 Training on 2024-10-15
1. Nutrition - F45’s panel of trained nutritionists develop meal plans and recipes to help you achieve your goals.
2. Meal Planning - Correct nutrition is vital, and the daily meal plans help keep you on the right track.
3. Workout From Home - New, daily HIIT on-demand workouts include Bodyweight, Weighted and Recovery sessions to suit all fitness levels.
4. • Enjoy a comprehensive meal plan created by nutritionists or order ready-made meals.
5. F45 Challenge - The Challenge is a nutrition and training program focused on holistic well-being.
6. Tracking - Track your goals and get insights into your progress.
7. Achieve your health goals whether it is to reduce body fat, get lean, or simply feel better about your wellness.
8. • Learn about nutrition and well being from industry experts.
9. • Join Challenges and complete activities like goals and check-ins.
10. • Workout when you're away from your studio with on-demand workouts.
11. • Track your daily progress with simple charts and a dashboard.
12. Liked F45 Training? here are 5 Health & Fitness apps like Nike Training Club: Fitness; Mastering Taekwondo Training; GymBook - Strength Training; adidas Training by Runtastic; Felicity Autogenic Training;
Or follow the guide below to use on PC:
Select Windows version:
Install F45 Training app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | F45 Training | 4.80 | 3.2.43 |
For Windows 11, check if there's a native F45 Training Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get F45 Training on Apple macOS
Download | Developer | Reviews | Rating |
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Get Free on Mac | F45 Training | 54 | 4.80 |
Download on Android: Download Android
Lots of typos in recipes
App is great, but the photos are terrible
Error
App is buggy