Training ball & exercise band for Pc

1. Poworkout Ball & Band contains workout routines for cardio and strength exercises using a training ball or exercise band - for anyone wanting a stronger, tighter, firmer body.

2. Each workout routine in Poworkout is also great to combine with your run, powerwalk, dance class, stair master, cycling, group training classes and other cardio.

3. Choose your workout routine and level, press start button, workout as the Poworkout training app guides you to.

4. The ball and band exercises are combined into FUN workouts of functional strength training and are also low intense fat burning.

5. 33 workouts using a training ball or exercise band - will help you to get in better shape without getting bored.

6. You will find printable workout schedules, workout challenges and training tips.

7. Combine the 33 workout routines anyway you like - makes it easy to alternate your training.

8. Tips! Also check out our workout challenges and training tips on Facebook and Twitter.

9. Ball training exercises are totally amazing to improve body awareness, which is good for your posture.

10. Poworkout is forthcoming, effective training that goes fast to perform.

11. You can choose to train one single workout or combine the workout routines into longer workouts.

12. Liked Training ball & exercise band? here are 5 Health & Fitness apps like Stability Ball Workout; Stark Bosu Ball; KickPower - Soccer Ball Speed Detector; Stark Gym Ball; Supermodel Ballet Body with Robert Brace;