에 의해 게시 에 의해 게시 ApperCut
1. Kegel Training Plan provides 5-min workouts to build up PF muscles.
2. Such exercises improve blood flow in the groin & strengthen PF muscles in an extra way.
3. These activities are based on a daily routine & cover the major areas of your life, such as mental health, eating behavior, physical activity & social life.
4. Daily Challenges are a set of special activities designed to build healthy habits that improve men’s health.
5. Combine Groin Fitness with the core Kegel Training Plan to achieve results faster.
6. Just like any other muscle in a human's body, PF muscles weaken and lose tone without training.
7. Groin Fitness is a different kind of fitness that multiplies the effect of Kegel Training.
8. All you need is to follow step-by-step instructions to perform special exercises to the rhythm of the phone’s vibrations.
9. Insights provide a summary of scientific facts on the most trending questions about health, relationships, nutrition, and more.
10. Incorporate the tips from Insights into daily life to become more productive, or simply to amaze others with your knowledge.
11. PF Muscles are located in the perineum area and are directly related to the control of male functions.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Mayn: For Men’s Health 검색 막대에서 검색을 누릅니다. 클릭 Mayn: For Men’s Health응용 프로그램 아이콘. 의 창 Mayn: For Men’s Health Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Mayn Mac OS의 경우 (Apple)
다운로드 | 개발자 | 리뷰 | 평점 |
---|---|---|---|
Free Mac OS의 경우 | ApperCut | 1185 | 4.88 |
PC를 설정하고 Windows 11에서 Mayn 앱을 다운로드하는 단계:
Mayn - is a digital solution designed for men who want to care about their men's health. Use Mayn just 5 minutes a day to improve men's health and make you & your partner happy. FEATURE #1 - KEGEL TRAINING PLAN (CORE) It’s about strengthening Pelvic Floor (PF) muscles. PF Muscles are located in the perineum area and are directly related to the control of male functions. Just like any other muscle in a human's body, PF muscles weaken and lose tone without training. This can lead to ED, PE & other male diseases. Kegel Training Plan provides 5-min workouts to build up PF muscles. All you need is to follow step-by-step instructions to perform special exercises to the rhythm of the phone’s vibrations. You can exercise anywhere: while standing in line for your favorite coffee, sitting behind your desk at work, or even lying on your couch. No one will notice that you’re doing exercises. Moreover, you won’t need any additional equipment to work out. FEATURE #2 - GROIN FITNESS Groin Fitness is a different kind of fitness that multiplies the effect of Kegel Training. It includes a set of specially selected exercises that are directly targeted at the groin area. Such exercises improve blood flow in the groin & strengthen PF muscles in an extra way. The workouts themselves take just 5 min a day, they require minimal fitness level & no equipment, which is perfect for beginners. A professional coach will help you do exercises correctly with the video & audio instructions. Combine Groin Fitness with the core Kegel Training Plan to achieve results faster. FEATURE #3 - PROGRESS TRACKER Progress Tracker allows you to measure & see how workouts increase your PF muscle strength & endurance. Analyze trends in progress over the week, month, and year. See how PF muscles become stronger & increase motivation to reach the goal. FEATURE #4 - DAILY CHALLENGES Daily Challenges are a set of special activities designed to build healthy habits that improve men’s health. These activities are based on a daily routine & cover the major areas of your life, such as mental health, eating behavior, physical activity & social life. Complete daily challenges & instill self-improvement into your everyday life. FEATURE #5 - INSIGHTS Insights is a digital library that consists of 2-min articles with juicy illustrations in stories format. Insights provide a summary of scientific facts on the most trending questions about health, relationships, nutrition, and more. It takes about 20h. to research each Insight. That’s why you can be sure that every piece of information you learn is verified. Incorporate the tips from Insights into daily life to become more productive, or simply to amaze others with your knowledge. ALL OF THE ABOVE MAKES MAYN A COMPREHENSIVE APP FOR IMPROVING MEN’S HEALTH Install MAYN now and see the results in a few weeks! We offer a wide range of subscription options. You can cancel your subscription at any moment in your iTunes account settings. Refunds will not be provided for any unused portion of the terms. Payment will be charged to your iTunes Account at purchase confirmation. Any unused portion, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy - http://appercut.eu/mayn-privacy-policy.html Terms and Conditions - http://appercut.eu/mayn-terms.html
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Dr. Kegel: For Men’s Health
Dr. Kegel: Men’s Health App
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