에 의해 게시 에 의해 게시 Stefan Roobol
1. Give our 30 Day Fitness Challenge a try: If you want to lose weight, crush fat, build lean muscle tone and boost your metabolism, challenge yourself to this workout challenge.
2. The structure of this fitness workout plan gives you the opportunity to improve your fitness and reshape your body while allowing each muscle group adequate recovery time.
3. Looking for a fitness challenge? We've got next-level challenges from fitness trainers that target your abs, butt, and total body.
4. The 30-Day Fitness Challenge is designed to work every major muscle group in your body—every day.
5. Surpass your fitness goals by following this "Fit in 30 days" fitness challenge that'll transform your body.
6. Whether you're new or skilled at working out, each mini-challenge is tiered to challenge any fitness level.
7. Stick to your goals with this 30-day fitness challenge.
8. The best part; you don't need to be super-fit or belong to a gym to commit to this challenge.
9. This beats boredom and works your muscles efficiently because your body won't expect the different exercises.
10. Working out regularly has been shown to have many health benefits, both physically and mentally.
11. Workout at home, suited for anybody at any time.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 똑똑한 움직임의 한 달 : 30 일간의 피트니스 검색 막대에서 검색을 누릅니다. 클릭 똑똑한 움직임의 한 달 : 30 일간의 피트니스응용 프로그램 아이콘. 의 창 똑똑한 움직임의 한 달 : 30 일간의 피트니스 Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 똑똑한 움직임의 한 달 Mac OS의 경우 (Apple)
다운로드 | 개발자 | 리뷰 | 평점 |
---|---|---|---|
Free Mac OS의 경우 | Stefan Roobol | 3 | 3.33 |
PC를 설정하고 Windows 11에서 똑똑한 움직임의 한 달 앱을 다운로드하는 단계:
Looking for a fitness challenge? We've got next-level challenges from fitness trainers that target your abs, butt, and total body. Whether you've never done a squat before or you're an absolute pro, our exercise challenges will help you see real results in 30 days! Working out regularly has been shown to have many health benefits, both physically and mentally. Get fit in 30 days: Give our 30 Day Fitness Challenge a try: If you want to lose weight, crush fat, build lean muscle tone and boost your metabolism, challenge yourself to this workout challenge. Stick to your goals with this 30-day fitness challenge. The best part; you don't need to be super-fit or belong to a gym to commit to this challenge. Workout at home, suited for anybody at any time. The 30-Day Fitness Challenge is designed to work every major muscle group in your body—every day. The structure of this fitness workout plan gives you the opportunity to improve your fitness and reshape your body while allowing each muscle group adequate recovery time. So how does the 30-Day Fitness Challenge work? Each day you have a different mini-challenge. This beats boredom and works your muscles efficiently because your body won't expect the different exercises. Whether you're new or skilled at working out, each mini-challenge is tiered to challenge any fitness level. The goal is to get you stronger, fitter, and healthier in a month. Fit in a month, without getting bored :) Features: - Records training progress automatically - A total of 8 fitness challenges - Create your own challenges - Increases exercise intensity & difficulty step by step (daily) - Keep track of your best attempts for each exercise - Multiple workout plans suitable for beginners and intermediate Surpass your fitness goals by following this "Fit in 30 days" fitness challenge that'll transform your body. Download now!
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