Dikirim oleh Symbiofi
1. When facing stressful demands of everyday life, cardiac coherence strengthens the adaptability of physiological self-regulation system to fight against psychological and physical problems, allowing the body to maintain a better inner balance.
2. Cardiac coherence training increases vagal tone and enhances the flexibility of the SNA, allowing the body to better maintain homeostasis and fight against psychological, physical and psychosomatic problems.
3. Regular training in breathing control makes it possible to optimize this system - also known as baroreflex – by synchonizing the heart, breathing and blood pressure rate.
4. Different triggering mechanisms, now better known, are involved: the reflex phenomena of regulation between heart rate, respiration and blood pressure and the neurobiological mechanisms of the brain associated with stress and emotions.
5. Recent clinical studies stress the fact that a rigid SNA, can be mainly explained by a lower parasympathetic nervous system tone, also called vagal tone.
6. This slow, steady and guided breathing enables synchronizing breathing variations with baroreflex activity, enhancing vagal tone and maximizing the adaptability of the ANS.
7. A flexible SNA allows the body to maintain homeostasis, in order to deal with external (environment) and internal (emotions, pain …) stressful demands.
8. - The Parasympathetic Nervous System is associated with rest : it slows body functions ot preserve energy.
9. - The Sympathetic Nervous System is associated with action : it prepares the body to act and react.
10. An increasing or decreasing blood pressure, blood vessels wih trigger, through the SNA, the heart rate acceleration or deceleration.
11. Un SNA flexible permet à l’organisme de maintenir l’homéostasie, face aux sollicitations stressantes externes (environnement) et internes (émotions, douleur…).
Periksa Aplikasi atau Alternatif PC yang kompatibel
| App | Unduh | Peringkat | Diterbitkan oleh |
|---|---|---|---|
|
CardioZen
|
Dapatkan Aplikasi atau Alternatif ↲ | 2 3.00
|
Symbiofi |
Atau ikuti panduan di bawah ini untuk digunakan pada PC :
Pilih versi PC Anda:
Persyaratan Instalasi Perangkat Lunak:
Tersedia untuk diunduh langsung. Unduh di bawah:
Sekarang, buka aplikasi Emulator yang telah Anda instal dan cari bilah pencariannya. Setelah Anda menemukannya, ketik CardioZen : Cardiac Coherence Everywhere di bilah pencarian dan tekan Cari. Klik CardioZen : Cardiac Coherence Everywhereikon aplikasi. Jendela CardioZen : Cardiac Coherence Everywhere di Play Store atau toko aplikasi akan terbuka dan itu akan menampilkan Toko di aplikasi emulator Anda. Sekarang, tekan tombol Install dan seperti pada perangkat iPhone atau Android, aplikasi Anda akan mulai mengunduh. Sekarang kita semua sudah selesai.
Anda akan melihat ikon yang disebut "Semua Aplikasi".
Klik dan akan membawa Anda ke halaman yang berisi semua aplikasi yang Anda pasang.
Anda harus melihat ikon. Klik dan mulai gunakan aplikasi.
Dapatkan APK yang Kompatibel untuk PC
| Unduh | Diterbitkan oleh | Peringkat | Versi sekarang |
|---|---|---|---|
| Unduh APK untuk PC » | Symbiofi | 3.00 | 1.2.6 |
Unduh CardioZen untuk Mac OS (Apple)
| Unduh | Diterbitkan oleh | Ulasan | Peringkat |
|---|---|---|---|
| Free untuk Mac OS | Symbiofi | 2 | 3.00 |
Langkah-langkah untuk mengatur pc Anda dan mengunduh CardioZen app di Windows 11:
Relaxation - La méditation
Relaxation musculaire
Relaxation : la respiration
CardioZen : Cardiac Coherence Everywhere
Méditation : la centration
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