Stew Smith's Pullup Push untuk PC: Unduh Gratis

★ ★ ★ Ulasan Kami

1. Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL Lieutenant, and author of several fitness and self defense books including The Complete Guide to Navy SEAL Fitness, Maximum Fitness, The Special Ops Workouts, and SWAT Fitness.

2. The Pullup Push Workout was originally developed by former Navy SEAL, Stew Smith, to help prospective Navy SEALs train for Navy SEAL Physical Screening Tests.

3. Although developed for the Navy SEALs, Stew Smith's program will help ANYONE, no matter what your current pullup amount is.

4. Stew has made appearances on television shows such as National Geographic Channel's “Fight Science” and in newspaper and magazine features in The Washington Post, Men’s Fitness, Men’s Health, and Sports Illustrated, further highlighting his expertise in training and fitness.

5. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT and other law enforcement professions.

6. Although this program has been proven to work, results vary from a 50% to 100% improvement in pushup count.

7. -"I did the Pullup-push program for a second time and I went from 9-10 pullups to 18-19 pullups.

8. -"I want to say thanks for your Pullup-Push program, I managed to do 23 full form pull ups in the end (2 weeks).

9. In just two weeks, this program will give you a 50% to 100% gain in the amount of pullups you can do.

10. Doing this program again after taking time off from it really does work.

11. Disclaimer: Many of these exercises will push your body to its physical limit, making it important to have a buddy watching at all times.

Tangkapan layar

Cara mengunduh dan menginstal Stew Smith's Pullup Push pada PC

Periksa Aplikasi atau Alternatif PC yang kompatibel

App	Unduh	Peringkat	Diterbitkan oleh
Stew Smith's Pullup Push	Dapatkan Aplikasi atau Alternatif ↲	17 4.53	Shred Apps, LLC

Atau ikuti panduan di bawah ini untuk digunakan pada PC :

Pilih versi PC Anda:

Windows 10
Windows 11

Persyaratan Instalasi Perangkat Lunak:

Langkah 1: Unduh emulator Android untuk PC

Tersedia untuk diunduh langsung. Unduh di bawah:

Langkah 2: Instal emulator di PC

Langkah 3: Stew Smith's Pullup Push untuk PC - Windows 10/11

Sekarang, buka aplikasi Emulator yang telah Anda instal dan cari bilah pencariannya. Setelah Anda menemukannya, ketik Stew Smith's Pullup Push di bilah pencarian dan tekan Cari. Klik Stew Smith's Pullup Pushikon aplikasi. Jendela Stew Smith's Pullup Push di Play Store atau toko aplikasi akan terbuka dan itu akan menampilkan Toko di aplikasi emulator Anda. Sekarang, tekan tombol Install dan seperti pada perangkat iPhone atau Android, aplikasi Anda akan mulai mengunduh. Sekarang kita semua sudah selesai.
Anda akan melihat ikon yang disebut "Semua Aplikasi".
Klik dan akan membawa Anda ke halaman yang berisi semua aplikasi yang Anda pasang.
Anda harus melihat ikon. Klik dan mulai gunakan aplikasi.

Dapatkan APK yang Kompatibel untuk PC

Unduh	Diterbitkan oleh	Peringkat	Versi sekarang
Unduh APK untuk PC »	Shred Apps, LLC	4.53	1.1

Unduh Stew Smith's Pullup Push untuk Mac OS (Apple)

Unduh	Diterbitkan oleh	Ulasan	Peringkat
$1.99 untuk Mac OS	Shred Apps, LLC	17	4.53

Dapatkan untuk Windows 11

Langkah-langkah untuk mengatur pc Anda dan mengunduh Stew Smith's Pullup Push app di Windows 11:

Periksa apakah komputer Anda kompatibel: Berikut adalah persyaratan minimum:

RAM: 8GB (minimum), 16GB (Direkomendasikan)
Penyimpanan: SSD
Processor:

Intel Core i3 8th Gen (minimum atau di atas)
AMD Ryzen 3000 (minimum atau di atas)
Qualcomm Snapdragon 8c (minimum atau di atas)

Processor Architecture: x64 or ARM64

Periksa apakah Stew Smith's Pullup Push sudah memiliki versi Windows asli. Lakukan di Sini ». Jika tidak ada versi asli, lanjutkan ke langkah 3.

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Unduh Stew Smith's Pullup Push