Dikirim oleh App Diggity, LLC
1. For experienced fitness enthusiasts seeking a higher level of intensity and variety, our advanced plans offer dynamic workouts spread over five days, targeting specific muscle groups with advanced techniques for optimal performance and results.
2. Unlock a vast library of exercises curated for all fitness levels, seamlessly integrated into our plans or available for your custom routines, ensuring variety and progression in your workouts.
3. Finish strong and target specific muscle groups with custom finisher workouts, designed to add an extra challenge and intensity to your routine, pushing you closer to your fitness goals.
4. Tailor your fitness journey with the ability to craft personalized workout plans, selecting from our diverse range of exercises or adding your own, empowering you to target specific goals and preferences.
5. Transitioning from beginner to intermediate, these plans provide a balanced mix of exercises across four days, challenging your body to progress while ensuring adequate recovery time for muscle growth and strength gains.
6. Lift weights or do body workouts with our workout plans or shed fat and build cardiovascular resistance with the HIIT programs.
7. For those new to fitness, our beginner plans offer a gentle introduction to exercise with structured routines over three days, helping you establish a healthy habit without overwhelming complexity.
8. Want to create workouts yourself? Easily make custom workout plans by choosing from our 100+ included exercises.
9. Unlock the secrets to building the ultimate home gym with our curated list of recommended workout equipment, facilitating optimal training conditions and enhancing your fitness journey.
10. Stay on track and optimize your training sessions with a built-in timer, ensuring proper rest intervals and efficient use of time during workouts for maximum productivity.
11. Now you have a personal trainer in your pocket to do effective workouts that will help accomplish your fitness goals.
Periksa Aplikasi atau Alternatif PC yang kompatibel
App | Unduh | Peringkat | Diterbitkan oleh |
---|---|---|---|
Personal Trainer Workout Plans | Dapatkan Aplikasi atau Alternatif ↲ | 12 4.25
|
App Diggity, LLC |
Atau ikuti panduan di bawah ini untuk digunakan pada PC :
Pilih versi PC Anda:
Persyaratan Instalasi Perangkat Lunak:
Tersedia untuk diunduh langsung. Unduh di bawah:
Sekarang, buka aplikasi Emulator yang telah Anda instal dan cari bilah pencariannya. Setelah Anda menemukannya, ketik Personal Trainer Workout Plans di bilah pencarian dan tekan Cari. Klik Personal Trainer Workout Plansikon aplikasi. Jendela Personal Trainer Workout Plans di Play Store atau toko aplikasi akan terbuka dan itu akan menampilkan Toko di aplikasi emulator Anda. Sekarang, tekan tombol Install dan seperti pada perangkat iPhone atau Android, aplikasi Anda akan mulai mengunduh. Sekarang kita semua sudah selesai.
Anda akan melihat ikon yang disebut "Semua Aplikasi".
Klik dan akan membawa Anda ke halaman yang berisi semua aplikasi yang Anda pasang.
Anda harus melihat ikon. Klik dan mulai gunakan aplikasi.
Dapatkan APK yang Kompatibel untuk PC
Unduh | Diterbitkan oleh | Peringkat | Versi sekarang |
---|---|---|---|
Unduh APK untuk PC » | App Diggity, LLC | 4.25 | 3.0 |
Unduh Personal Trainer Workout Plans untuk Mac OS (Apple)
Unduh | Diterbitkan oleh | Ulasan | Peringkat |
---|---|---|---|
Free untuk Mac OS | App Diggity, LLC | 12 | 4.25 |
Langkah-langkah untuk mengatur pc Anda dan mengunduh Personal Trainer Workout Plans app di Windows 11:
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