Personal Trainer Workout Plans PC 용

다운로드 Personal Trainer Workout Plans PC 용

에 의해 게시 App Diggity, LLC

  • 출시일: 2024-02-13
  • 카테고리: Health & Fitness
  • 다운로드: Free
  • 현재 버전: 3.0
  • 파일 크기: 109.16 MB
  • 호환성: Windows 11/Windows 10/8/7/Vista

다운로드 ⇩
평점:

4.3/5
4.25
보낸 사람 12 평점

★ ★ ★ 에디터의 리뷰

1. For experienced fitness enthusiasts seeking a higher level of intensity and variety, our advanced plans offer dynamic workouts spread over five days, targeting specific muscle groups with advanced techniques for optimal performance and results.

2. Unlock a vast library of exercises curated for all fitness levels, seamlessly integrated into our plans or available for your custom routines, ensuring variety and progression in your workouts.

3. Finish strong and target specific muscle groups with custom finisher workouts, designed to add an extra challenge and intensity to your routine, pushing you closer to your fitness goals.

4. Tailor your fitness journey with the ability to craft personalized workout plans, selecting from our diverse range of exercises or adding your own, empowering you to target specific goals and preferences.

5. Transitioning from beginner to intermediate, these plans provide a balanced mix of exercises across four days, challenging your body to progress while ensuring adequate recovery time for muscle growth and strength gains.

6. Lift weights or do body workouts with our workout plans or shed fat and build cardiovascular resistance with the HIIT programs.

7. For those new to fitness, our beginner plans offer a gentle introduction to exercise with structured routines over three days, helping you establish a healthy habit without overwhelming complexity.

8. Want to create workouts yourself? Easily make custom workout plans by choosing from our 100+ included exercises.

9. Unlock the secrets to building the ultimate home gym with our curated list of recommended workout equipment, facilitating optimal training conditions and enhancing your fitness journey.

10. Stay on track and optimize your training sessions with a built-in timer, ensuring proper rest intervals and efficient use of time during workouts for maximum productivity.

11. Now you have a personal trainer in your pocket to do effective workouts that will help accomplish your fitness goals.



스크린 샷

       


다운로드 및 설치 방법 Personal Trainer Workout Plans 귀하의 PC 및 Mac에서


호환되는 PC 앱 또는 대안 확인


다운로드 평점 개발자
Personal Trainer Workout Plans 앱 또는 대안 다운로드 ↲ 12
4.25
App Diggity, LLC

또는 아래 가이드를 따라 PC에서 사용하십시오. :



PC 버전 선택:

  1. Windows 10
  2. Windows 11

소프트웨어 설치 요구 사항:

1 단계 : PC 및 Mac 용 Android 에뮬레이터 다운로드

직접 다운로드 가능합니다. 아래 다운로드 :

  1. Nox »
  2. Bluestacks »

2 단계 : PC 또는 Mac에 에뮬레이터 설치


3 단계 : Personal Trainer Workout Plans PC의 경우 - Windows 7/8 / 10 / 11

설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Personal Trainer Workout Plans 검색 막대에서 검색을 누릅니다. 클릭 Personal Trainer Workout Plans응용 프로그램 아이콘. 의 창 Personal Trainer Workout Plans Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.


PC 용 호환 APK 받기


다운로드 개발자 평점 현재 버전
다운로드 PC 용 APK » App Diggity, LLC 4.25 3.0


다운로드 Personal Trainer Workout Plans Mac OS의 경우 (Apple)

다운로드 개발자 리뷰 평점
Free Mac OS의 경우 App Diggity, LLC 12 4.25

Windows 11용으로 가져오기


PC를 설정하고 Windows 11에서 Personal Trainer Workout Plans 앱을 다운로드하는 단계:

  1. 컴퓨터가 호환되는지 확인: 최소 요구 사항은 다음과 같습니다.
    • RAM: 8GB (최저한의), 16GB (추천)
    • 저장: SSD
    • Processor:
      • Intel Core i3 8th Gen (최소 이상)
      • AMD Ryzen 3000 (최소 이상)
      • Qualcomm Snapdragon 8c (최소 이상)
    • Processor Architecture: x64 or ARM64
  2. Personal Trainer Workout Plans 에 이미 기본 Windows 버전이 있는지 확인하십시오. 여기서 하세요 ». 기본 버전이 없으면 3단계로 진행합니다.
더 읽기 » »


기능 및 설명

3, 4 & 5 Day Workout plans ------ With sets, weight & illustrations ------ Tracker & Custom Workout Builder (100+ Exercises included) Sculpt your dream body with the All Workouts – Personal Trainer app. Lift weights or do body workouts with our workout plans or shed fat and build cardiovascular resistance with the HIIT programs. Want to create workouts yourself? Easily make custom workout plans by choosing from our 100+ included exercises. Start your transformative journey for a head-turning body today! -------------- ALL WORKOUTS – PERSONAL TRAINER APP FEATURES -------------- Forget about the complexity and cost of hiring a personal trainer. Now you have a personal trainer in your pocket to do effective workouts that will help accomplish your fitness goals. ■ BUILT-IN BEGINNER, 3-DAY WORKOUT PLANS For those new to fitness, our beginner plans offer a gentle introduction to exercise with structured routines over three days, helping you establish a healthy habit without overwhelming complexity. Each workout plan features a number of repetitions for each set and weight that you need to lift. ■ BUILT-IN INTERMEDIATE, 4-DAY WORKOUT PLANS Transitioning from beginner to intermediate, these plans provide a balanced mix of exercises across four days, challenging your body to progress while ensuring adequate recovery time for muscle growth and strength gains. ■ BUILT-IN ADVANCED, 5-DAY WORKOUT PLANS For experienced fitness enthusiasts seeking a higher level of intensity and variety, our advanced plans offer dynamic workouts spread over five days, targeting specific muscle groups with advanced techniques for optimal performance and results. ■ SUPPLEMENT WITH BUILT-IN HIIT PROGRAMS Enhance fat burning and maintain focus with our High-Intensity Interval Training (HIIT) programs, seamlessly integrated into your routine to amplify calorie burn and cardiovascular health. Besides bodyweight HIIT, here you can find some additional HIIT workouts such as assault bikes and battle ropes. Muscle building and HIIT will help achieve both your dream body and boost athletic performance. ■ ILLUSTRATIONS AND VIDEOS FOR EACH EXERCISE Visual guides for each exercise ensure proper form and technique, reducing the risk of injury and maximizing effectiveness, whether you're a visual learner or just want to double-check your form. ■ CREATE CUSTOM WORKOUT PLANS Tailor your fitness journey with the ability to craft personalized workout plans, selecting from our diverse range of exercises or adding your own, empowering you to target specific goals and preferences. ■ OVER 100 BUILT-IN EXERCISES Unlock a vast library of exercises curated for all fitness levels, seamlessly integrated into our plans or available for your custom routines, ensuring variety and progression in your workouts. ■ TRACK PROGRESS AND PERFORMANCE Stay motivated and accountable with progress tracking features, allowing you to monitor improvements in strength, endurance, and overall fitness levels over time. You can check your workout history for the 1m, 6m, and 1 year on neat graphs. ■ BUILT-IN TIMER FOR STRUCTURED WORKOUTS Stay on track and optimize your training sessions with a built-in timer, ensuring proper rest intervals and efficient use of time during workouts for maximum productivity. No need to go from one app to another or buy physical timers to perform your workouts and stay focused. ■ ADD CUSTOM FINISHER WORKOUTS Finish strong and target specific muscle groups with custom finisher workouts, designed to add an extra challenge and intensity to your routine, pushing you closer to your fitness goals. ■ ACCESS TO RECOMMENDED WORKOUT EQUIPMENT LIST Unlock the secrets to building the ultimate home gym with our curated list of recommended workout equipment, facilitating optimal training conditions and enhancing your fitness journey. You are one download away from looking and feeling amazing.



추가 응용 프로그램 App Diggity, LLC





최고의 앱 - Health & Fitness