Pubblicato da App Diggity, LLC
1. For experienced fitness enthusiasts seeking a higher level of intensity and variety, our advanced plans offer dynamic workouts spread over five days, targeting specific muscle groups with advanced techniques for optimal performance and results.
2. Unlock a vast library of exercises curated for all fitness levels, seamlessly integrated into our plans or available for your custom routines, ensuring variety and progression in your workouts.
3. Finish strong and target specific muscle groups with custom finisher workouts, designed to add an extra challenge and intensity to your routine, pushing you closer to your fitness goals.
4. Tailor your fitness journey with the ability to craft personalized workout plans, selecting from our diverse range of exercises or adding your own, empowering you to target specific goals and preferences.
5. Transitioning from beginner to intermediate, these plans provide a balanced mix of exercises across four days, challenging your body to progress while ensuring adequate recovery time for muscle growth and strength gains.
6. Lift weights or do body workouts with our workout plans or shed fat and build cardiovascular resistance with the HIIT programs.
7. For those new to fitness, our beginner plans offer a gentle introduction to exercise with structured routines over three days, helping you establish a healthy habit without overwhelming complexity.
8. Want to create workouts yourself? Easily make custom workout plans by choosing from our 100+ included exercises.
9. Unlock the secrets to building the ultimate home gym with our curated list of recommended workout equipment, facilitating optimal training conditions and enhancing your fitness journey.
10. Stay on track and optimize your training sessions with a built-in timer, ensuring proper rest intervals and efficient use of time during workouts for maximum productivity.
11. Now you have a personal trainer in your pocket to do effective workouts that will help accomplish your fitness goals.
Controlla app per PC compatibili o alternative
App | Scarica | la Valutazione | Sviluppatore |
---|---|---|---|
Personal Trainer Workout Plans | Ottieni app o alternative ↲ | 12 |
App Diggity, LLC |
Oppure segui la guida qui sotto per usarla su PC :
Scegli la versione per pc:
Requisiti per l'installazione del software:
Disponibile per il download diretto. Scarica di seguito:
Ora apri l applicazione Emulator che hai installato e cerca la sua barra di ricerca. Una volta trovato, digita Personal Trainer Workout Plans nella barra di ricerca e premi Cerca. Clicca su Personal Trainer Workout Plansicona dell applicazione. Una finestra di Personal Trainer Workout Plans sul Play Store o l app store si aprirà e visualizzerà lo Store nella tua applicazione di emulatore. Ora, premi il pulsante Installa e, come su un iPhone o dispositivo Android, la tua applicazione inizierà il download. Ora abbiamo finito.
Vedrai un icona chiamata "Tutte le app".
Fai clic su di esso e ti porterà in una pagina contenente tutte le tue applicazioni installate.
Dovresti vedere il icona. Fare clic su di esso e iniziare a utilizzare l applicazione.
Ottieni un APK compatibile per PC
Scarica | Sviluppatore | la Valutazione | Versione corrente |
---|---|---|---|
Scarica APK per PC » | App Diggity, LLC | 4.25 | 3.0 |
Scarica Personal Trainer Workout Plans per Mac OS (Apple)
Scarica | Sviluppatore | Recensioni | la Valutazione |
---|---|---|---|
Free per Mac OS | App Diggity, LLC | 12 | 4.25 |
Passaggi per configurare il PC e scaricare l'app Personal Trainer Workout Plans su Windows 11:
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