Dikirim oleh App Diggity, LLC
1. What is HIIT? High Intensity Interval Training or HIIT is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.
2. Swimming - For those who like to keep it cool in the pool, swimming can really get your heart rate up while workout out your whole body.
3. This app will keep you at the pace you need to go to keep your heart rate up for HIIT.
4. This type of training gets and keeps your heart rate up and burns more fat in less time.
5. Fire up the rowing workout and watch your heart rate shoot through the roof.
6. Start off by walking, but quickly step up the pace to full on sprints! This is one of the fastest ways to burn fat and all of our workouts are under 30 minutes.
7. Walk, Jog, Sprint! is an easy to follow app that will walk you through what it takes to get into HIIT shape.
8. Running - Start by walking, turn it into jogging, and then you will be sprinting in no time.
9. Biking - This is a lower impact option compared to running, but this workout is not to be taken lightly.
10. Learn the basics of HIIT and see if you can keep up.
11. Rowing - Have you ever seen those rowing machines at the gym and wondered what they are all about? Now is your chance to test one of those bad boys out.
Periksa Aplikasi atau Alternatif PC yang kompatibel
App | Unduh | Peringkat | Diterbitkan oleh |
---|---|---|---|
Walk, Jog, Sprint! | Dapatkan Aplikasi atau Alternatif ↲ | 6 1.83
|
App Diggity, LLC |
Atau ikuti panduan di bawah ini untuk digunakan pada PC :
Pilih versi PC Anda:
Persyaratan Instalasi Perangkat Lunak:
Tersedia untuk diunduh langsung. Unduh di bawah:
Sekarang, buka aplikasi Emulator yang telah Anda instal dan cari bilah pencariannya. Setelah Anda menemukannya, ketik Walk, Jog, Sprint! - High Intensity Interval Training (HIIT) di bilah pencarian dan tekan Cari. Klik Walk, Jog, Sprint! - High Intensity Interval Training (HIIT)ikon aplikasi. Jendela Walk, Jog, Sprint! - High Intensity Interval Training (HIIT) di Play Store atau toko aplikasi akan terbuka dan itu akan menampilkan Toko di aplikasi emulator Anda. Sekarang, tekan tombol Install dan seperti pada perangkat iPhone atau Android, aplikasi Anda akan mulai mengunduh. Sekarang kita semua sudah selesai.
Anda akan melihat ikon yang disebut "Semua Aplikasi".
Klik dan akan membawa Anda ke halaman yang berisi semua aplikasi yang Anda pasang.
Anda harus melihat ikon. Klik dan mulai gunakan aplikasi.
Dapatkan APK yang Kompatibel untuk PC
Unduh | Diterbitkan oleh | Peringkat | Versi sekarang |
---|---|---|---|
Unduh APK untuk PC » | App Diggity, LLC | 1.83 | 1.0 |
Unduh Walk, Jog, Sprint! untuk Mac OS (Apple)
Unduh | Diterbitkan oleh | Ulasan | Peringkat |
---|---|---|---|
Free untuk Mac OS | App Diggity, LLC | 6 | 1.83 |
Langkah-langkah untuk mengatur pc Anda dan mengunduh Walk, Jog, Sprint! app di Windows 11:
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