Escrito por App Diggity, LLC
1. For experienced fitness enthusiasts seeking a higher level of intensity and variety, our advanced plans offer dynamic workouts spread over five days, targeting specific muscle groups with advanced techniques for optimal performance and results.
2. Unlock a vast library of exercises curated for all fitness levels, seamlessly integrated into our plans or available for your custom routines, ensuring variety and progression in your workouts.
3. Finish strong and target specific muscle groups with custom finisher workouts, designed to add an extra challenge and intensity to your routine, pushing you closer to your fitness goals.
4. Tailor your fitness journey with the ability to craft personalized workout plans, selecting from our diverse range of exercises or adding your own, empowering you to target specific goals and preferences.
5. Transitioning from beginner to intermediate, these plans provide a balanced mix of exercises across four days, challenging your body to progress while ensuring adequate recovery time for muscle growth and strength gains.
6. Lift weights or do body workouts with our workout plans or shed fat and build cardiovascular resistance with the HIIT programs.
7. For those new to fitness, our beginner plans offer a gentle introduction to exercise with structured routines over three days, helping you establish a healthy habit without overwhelming complexity.
8. Want to create workouts yourself? Easily make custom workout plans by choosing from our 100+ included exercises.
9. Unlock the secrets to building the ultimate home gym with our curated list of recommended workout equipment, facilitating optimal training conditions and enhancing your fitness journey.
10. Stay on track and optimize your training sessions with a built-in timer, ensuring proper rest intervals and efficient use of time during workouts for maximum productivity.
11. Now you have a personal trainer in your pocket to do effective workouts that will help accomplish your fitness goals.
Verificar aplicaciones o alternativas de PC compatibles
Aplicación | Descargar | Calificación | Desarrollador |
---|---|---|---|
Personal Trainer Workout Plans | Obtener aplicación o alternativas ↲ | 12 4.25
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App Diggity, LLC |
O siga la guía a continuación para usar en PC :
Elija la versión de su PC:
Requisitos de instalación del software:
Disponible para descarga directa. Descargar a continuación:
Ahora, abra la aplicación Emulator que ha instalado y busque su barra de búsqueda. Una vez que lo encontraste, escribe Personal Trainer Workout Plans en la barra de búsqueda y presione Buscar. Haga clic en Personal Trainer Workout Plansicono de la aplicación. Una ventana de Personal Trainer Workout Plans en Play Store o la tienda de aplicaciones se abrirá y mostrará Store en su aplicación de emulador. Ahora, presione el botón Instalar y, como en un iPhone o dispositivo Android, su aplicación comenzará a descargarse. Ahora hemos terminado.
Verá un ícono llamado "Todas las aplicaciones".
Haga clic en él y lo llevará a una página que contiene todas sus aplicaciones instaladas.
Deberías ver el icono. Haga clic en él y comience a usar la aplicación.
Obtén un APK compatible para PC
Descargar | Desarrollador | Calificación | Versión actual |
---|---|---|---|
Descargar APK para PC » | App Diggity, LLC | 4.25 | 3.0 |
Descargar Personal Trainer Workout Plans para Mac OS (Apple)
Descargar | Desarrollador | Reseñas | Calificación |
---|---|---|---|
Free para Mac OS | App Diggity, LLC | 12 | 4.25 |
Pasos para configurar su PC y descargar Personal Trainer Workout Plans app en Windows 11:
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