Dikirim oleh Dikirim oleh Yaroslav Petrov
1. The app includes daily yoga asanas for office that will help you removal of chronic fatigue syndrome, pain in neck, back, waist, increase of muscle flexibility, strengthening of immunity.
2. Training cycle of "Daily Yoga Postures for Office and Workplace" is specially adapted to the conditions of a typical workplace with a lack of free space, a desk and a chair.
3. Doing yoga in the office, you'll soon notice how your efficiency increased and your fatigue reduced at the end of the working day.
4. How to lead a healthy lifestyle, if you spend most of your day at the office? Are there effective exercises for people working at the desk? Now you can answer "yes" without any doubt.
5. And, all this from a soft muscle stretch to eyes training, is given by yoga, performed while sitting on a chair.
6. You can practice yoga, sitting in a chair or do the exercises lying on a small mat on the floor.
7. Still, the effect will be like after exercises in a gym with an instructor - flexibility, stretching, release of fatigue from the neck and back.
8. The entire training process consists in the repetition of exercises that you see on the screen of your mobile phone.
9. Exercise your eyes, reducing redness syndrome, dryness and fatigue.
10. Gently stretch and relax the muscles that strain during a prolonged sedentary work, give them elasticity and flexibility.
11. Each exercise is accompanied by a description of the effect: strengthening of specific muscle groups, respiratory stabilization, etc.
Periksa Aplikasi atau Alternatif PC yang kompatibel
App | Unduh | Peringkat | Diterbitkan oleh |
---|---|---|---|
Office Yoga SSA | Dapatkan Aplikasi atau Alternatif ↲ | 34 4.26
|
Yaroslav Petrov |
Atau ikuti panduan di bawah ini untuk digunakan pada PC :
Pilih versi PC Anda:
Persyaratan Instalasi Perangkat Lunak:
Tersedia untuk diunduh langsung. Unduh di bawah:
Sekarang, buka aplikasi Emulator yang telah Anda instal dan cari bilah pencariannya. Setelah Anda menemukannya, ketik Office Yoga SSA di bilah pencarian dan tekan Cari. Klik Office Yoga SSAikon aplikasi. Jendela Office Yoga SSA di Play Store atau toko aplikasi akan terbuka dan itu akan menampilkan Toko di aplikasi emulator Anda. Sekarang, tekan tombol Install dan seperti pada perangkat iPhone atau Android, aplikasi Anda akan mulai mengunduh. Sekarang kita semua sudah selesai.
Anda akan melihat ikon yang disebut "Semua Aplikasi".
Klik dan akan membawa Anda ke halaman yang berisi semua aplikasi yang Anda pasang.
Anda harus melihat ikon. Klik dan mulai gunakan aplikasi.
Dapatkan APK yang Kompatibel untuk PC
Unduh | Diterbitkan oleh | Peringkat | Versi sekarang |
---|---|---|---|
Unduh APK untuk PC » | Yaroslav Petrov | 4.26 | 1.0.1 |
Unduh Office Yoga SSA untuk Mac OS (Apple)
Unduh | Diterbitkan oleh | Ulasan | Peringkat |
---|---|---|---|
Free untuk Mac OS | Yaroslav Petrov | 34 | 4.26 |
Langkah-langkah untuk mengatur pc Anda dan mengunduh Office Yoga SSA app di Windows 11:
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