Dikirim oleh App Diggity, LLC
1. Transition to the next level of your fitness journey with intermediate workout plans spanning four days, providing a balanced mix of exercises to stimulate muscle growth and strength gains while gradually increasing intensity and complexity.
2. Start your fitness journey with confidence using our beginner-friendly workout plans, carefully crafted to introduce foundational exercises and techniques over three days, ensuring a gentle but effective introduction to weightlifting.
3. Unlock the comprehensive 4-day muscle-building workout program at no cost, designed to kickstart your journey to strength and muscle gains with structured routines and effective exercises.
4. Customize your training regimen to your preferences and goals with the ability to create custom workout plans, choosing from a diverse range of exercises or adding your own.
5. Elevate your training with advanced workout plans spread over five days, incorporating specialized techniques and advanced training protocols to challenge you as you gain experience.
6. Free 3-Day Workout Plan for Beginners ------ With Precise Sets, Weight, Tracker & Timer ------ Includes custom workout planner and HIIT programs.
7. Watch instructional videos demonstrating proper execution for every exercise within the app, offering additional support and guidance to enhance your workout experience and optimize results.
8. Enhance your workouts with custom finisher routines designed to target specific muscle groups and maximize muscle fatigue, providing an extra challenge and opportunity for growth.
9. Optimize your training sessions and stay disciplined with a built-in timer feature, ensuring precise timing for rest intervals and exercise durations to maintain intensity and efficiency throughout your workouts.
10. After you repeat it multiple times (can be customized), you can check our more advanced workout plans to meet your fitness goals.
11. Access detailed illustrations for each exercise within the app, providing visual guidance to ensure proper form and technique, especially beneficial for weightlifting beginners seeking to master new movements safely and effectively.
Periksa Aplikasi atau Alternatif PC yang kompatibel
App | Unduh | Peringkat | Diterbitkan oleh |
---|---|---|---|
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Dapatkan Aplikasi atau Alternatif ↲ | 6 4.50
|
App Diggity, LLC |
Atau ikuti panduan di bawah ini untuk digunakan pada PC :
Pilih versi PC Anda:
Persyaratan Instalasi Perangkat Lunak:
Tersedia untuk diunduh langsung. Unduh di bawah:
Sekarang, buka aplikasi Emulator yang telah Anda instal dan cari bilah pencariannya. Setelah Anda menemukannya, ketik Beginner Workout Plans for Gym di bilah pencarian dan tekan Cari. Klik Beginner Workout Plans for Gymikon aplikasi. Jendela Beginner Workout Plans for Gym di Play Store atau toko aplikasi akan terbuka dan itu akan menampilkan Toko di aplikasi emulator Anda. Sekarang, tekan tombol Install dan seperti pada perangkat iPhone atau Android, aplikasi Anda akan mulai mengunduh. Sekarang kita semua sudah selesai.
Anda akan melihat ikon yang disebut "Semua Aplikasi".
Klik dan akan membawa Anda ke halaman yang berisi semua aplikasi yang Anda pasang.
Anda harus melihat ikon. Klik dan mulai gunakan aplikasi.
Dapatkan APK yang Kompatibel untuk PC
Unduh | Diterbitkan oleh | Peringkat | Versi sekarang |
---|---|---|---|
Unduh APK untuk PC » | App Diggity, LLC | 4.50 | 3.0 |
Unduh Beginner Workout Plans untuk Mac OS (Apple)
Unduh | Diterbitkan oleh | Ulasan | Peringkat |
---|---|---|---|
Free untuk Mac OS | App Diggity, LLC | 6 | 4.50 |
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