Tarafından gönderildi App Diggity, LLC
1. Transition to the next level of your fitness journey with intermediate workout plans spanning four days, providing a balanced mix of exercises to stimulate muscle growth and strength gains while gradually increasing intensity and complexity.
2. Start your fitness journey with confidence using our beginner-friendly workout plans, carefully crafted to introduce foundational exercises and techniques over three days, ensuring a gentle but effective introduction to weightlifting.
3. Unlock the comprehensive 4-day muscle-building workout program at no cost, designed to kickstart your journey to strength and muscle gains with structured routines and effective exercises.
4. Customize your training regimen to your preferences and goals with the ability to create custom workout plans, choosing from a diverse range of exercises or adding your own.
5. Elevate your training with advanced workout plans spread over five days, incorporating specialized techniques and advanced training protocols to challenge you as you gain experience.
6. Free 3-Day Workout Plan for Beginners ------ With Precise Sets, Weight, Tracker & Timer ------ Includes custom workout planner and HIIT programs.
7. Watch instructional videos demonstrating proper execution for every exercise within the app, offering additional support and guidance to enhance your workout experience and optimize results.
8. Enhance your workouts with custom finisher routines designed to target specific muscle groups and maximize muscle fatigue, providing an extra challenge and opportunity for growth.
9. Optimize your training sessions and stay disciplined with a built-in timer feature, ensuring precise timing for rest intervals and exercise durations to maintain intensity and efficiency throughout your workouts.
10. After you repeat it multiple times (can be customized), you can check our more advanced workout plans to meet your fitness goals.
11. Access detailed illustrations for each exercise within the app, providing visual guidance to ensure proper form and technique, especially beneficial for weightlifting beginners seeking to master new movements safely and effectively.
Uyumlu PC Uygulamalarını veya Alternatiflerini Kontrol Edin
| Uygulama | İndir | Puanlama | Geliştirici |
|---|---|---|---|
|
Beginner Workout Plans
|
Uygulama veya Alternatifleri Edinin ↲ | 6 4.50
|
App Diggity, LLC |
Veya PC"de kullanmak için aşağıdaki kılavuzu izleyin :
PC sürümünüzü seçin:
Yazılım Kurulum Gereksinimleri:
Doğrudan indirilebilir. Aşağıdan indirin:
Şimdi, yüklediğiniz Emulator uygulamasını açın ve arama çubuğunu arayın. Bir kez bulduğunuzda, uygulama adını yazın Beginner Workout Plans for Gym arama çubuğunda ve Arama. Çıt Beginner Workout Plans for Gymuygulama simgesi. Bir pencere Beginner Workout Plans for Gym Play Store da veya uygulama mağazası açılacak ve Store u emülatör uygulamanızda gösterecektir. Şimdi Yükle düğmesine basın ve bir iPhone veya Android cihazında olduğu gibi, uygulamanız indirmeye başlar.
"Tüm Uygulamalar" adlı bir simge göreceksiniz.
Üzerine tıklayın ve tüm yüklü uygulamalarınızı içeren bir sayfaya götürecektir.
Görmelisin simgesi. Üzerine tıklayın ve uygulamayı kullanmaya başlayın.
PC için Uyumlu bir APK Alın
| İndir | Geliştirici | Puanlama | Geçerli versiyon |
|---|---|---|---|
| İndir PC için APK » | App Diggity, LLC | 4.50 | 3.0 |
İndir Beginner Workout Plans - Mac OS için (Apple)
| İndir | Geliştirici | Yorumlar | Puanlama |
|---|---|---|---|
| Free - Mac OS için | App Diggity, LLC | 6 | 4.50 |
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