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1. The Mediterranean diet is so good for you health because you are getting ample amounts of healthy fats (olive oil, fish, nuts), vitamins, antioxidants & fiber (fruits, veggies, herbs/spices, whole grains and legumes).
2. The whole Mediterranean diet is based on the scientific observation that the populations among Crete, Greece and southern Italy have the lowest rates of chronic disease, as well as one of the longest life expectancies.
3. Even if you ignore the observational aspect of the Mediterranean populations' longevity, the diet is basically what medical doctors and nutritionist will recommended to you because it is nutritionally solid and does not require crazy restrictions or abnormal eating habits.
4. The Mediterranean diet may help you lose weight, offer cancer prevention, diabetes management, and most importantly brain & cardiovascular health.
5. The information in this app is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
6. MyMedi encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
7. You will eat lots of vegetables, whole-grains, legumes and nuts, fruits, fish, some poultry & low-fat dairy, tons of olive oil & herbs/spices, a few weekly eggs, and some wine (if that's your thing).
8. Conversely you are removing foods that have been scientifically studied to increase our risk of disease like saturated fat and processed sugar.
9. On the other hand, you will restrict red meat, saturated fats, sweets, and processed foods.
10. It is very similar to every other "healthy" diet, since most other ones draw their inspiration from this diet.
11. -Nutrient logging: Don't be limited to just macro tracking, manager all nutrients, vitamins, and minerals in your foods.
Periksa Aplikasi atau Alternatif PC yang kompatibel
App | Unduh | Peringkat | Diterbitkan oleh |
---|---|---|---|
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Dapatkan Aplikasi atau Alternatif ↲ | 869 4.49
|
Prestige Worldwide Apps LLC |
Atau ikuti panduan di bawah ini untuk digunakan pada PC :
Pilih versi PC Anda:
Persyaratan Instalasi Perangkat Lunak:
Tersedia untuk diunduh langsung. Unduh di bawah:
Sekarang, buka aplikasi Emulator yang telah Anda instal dan cari bilah pencariannya. Setelah Anda menemukannya, ketik My Mediterranean Diet Tracker di bilah pencarian dan tekan Cari. Klik My Mediterranean Diet Trackerikon aplikasi. Jendela My Mediterranean Diet Tracker di Play Store atau toko aplikasi akan terbuka dan itu akan menampilkan Toko di aplikasi emulator Anda. Sekarang, tekan tombol Install dan seperti pada perangkat iPhone atau Android, aplikasi Anda akan mulai mengunduh. Sekarang kita semua sudah selesai.
Anda akan melihat ikon yang disebut "Semua Aplikasi".
Klik dan akan membawa Anda ke halaman yang berisi semua aplikasi yang Anda pasang.
Anda harus melihat ikon. Klik dan mulai gunakan aplikasi.
Dapatkan APK yang Kompatibel untuk PC
Unduh | Diterbitkan oleh | Peringkat | Versi sekarang |
---|---|---|---|
Unduh APK untuk PC » | Prestige Worldwide Apps LLC | 4.49 | 6.20.1 |
Unduh My Mediterranean Diet Tracker untuk Mac OS (Apple)
Unduh | Diterbitkan oleh | Ulasan | Peringkat |
---|---|---|---|
Free untuk Mac OS | Prestige Worldwide Apps LLC | 869 | 4.49 |
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