My Mediterranean Diet Tracker 电脑版：免费下载用于PC

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1. The Mediterranean diet is so good for you health because you are getting ample amounts of healthy fats (olive oil, fish, nuts), vitamins, antioxidants & fiber (fruits, veggies, herbs/spices, whole grains and legumes).

2. The whole Mediterranean diet is based on the scientific observation that the populations among Crete, Greece and southern Italy have the lowest rates of chronic disease, as well as one of the longest life expectancies.

3. Even if you ignore the observational aspect of the Mediterranean populations' longevity, the diet is basically what medical doctors and nutritionist will recommended to you because it is nutritionally solid and does not require crazy restrictions or abnormal eating habits.

4. The Mediterranean diet may help you lose weight, offer cancer prevention, diabetes management, and most importantly brain & cardiovascular health.

5. The information in this app is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

6. MyMedi encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

7. You will eat lots of vegetables, whole-grains, legumes and nuts, fruits, fish, some poultry & low-fat dairy, tons of olive oil & herbs/spices, a few weekly eggs, and some wine (if that's your thing).

8. Conversely you are removing foods that have been scientifically studied to increase our risk of disease like saturated fat and processed sugar.

9. On the other hand, you will restrict red meat, saturated fats, sweets, and processed foods.

10. It is very similar to every other "healthy" diet, since most other ones draw their inspiration from this diet.

11. -Nutrient logging: Don't be limited to just macro tracking, manager all nutrients, vitamins, and minerals in your foods.

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如何下载和安装 My Mediterranean Diet Tracker 在你的PC和Mac上

检查兼容的 PC 应用程序或替代品

应用	下载	评分	开发人员
My Mediterranean Diet Tracker	获取应用程序或替代品 ↲	869 4.49	Prestige Worldwide Apps LLC

或按照以下指南在PC上使用 :

选择你的电脑版本:

Windows 10
Windows 11

软件安装要求:

步骤1：下载PC和Mac的Android模拟器

可直接下载。下载如下：

步骤2：在PC或Mac上安装模拟器

第3步： My Mediterranean Diet Tracker 对于个人计算机 - Windows 7/8/8.1/10/11

现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 My Mediterranean Diet Tracker 在搜索栏并按搜索。点击 My Mediterranean Diet Tracker应用程序图标。一个窗口 My Mediterranean Diet Tracker 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。点击它，它会带你到一个包含所有已安装应用程序的页面。你应该看到图标。点击它并开始使用该应用程序。

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