Move Well 为 PC

下载 Move Well 为 PC

写的 - Impossible X LLC

  • 发布日期: 2020-06-12
  • 类别: Health & Fitness
  • 下载: Free
  • 当前版本: 1.8.0
  • 文件大小: 40.02 MB
  • 兼容性: Windows 11/Windows 10/8/7/Vista

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投票:

4.0/5
3.98438
从 64 投票

★ ★ ★ 发布者评论

1. Whether you’re an everyday athlete, weekend warrior, confined to a cubicle, or just trying to recover from a common injury, MoveWell can help you break free from your pain and move more comfortably.

2. * MoveWell leads you through simple exercises that help to release tight muscles, and improve flexibility, stability, and muscle strength.

3. By rolling the affected muscle over a foam roller, you help decrease lactic acid (which is what causes soreness), and break up knots so your muscles can get back to normal.

4. Some exercises require the use of a foam roller, hard ball, or band, to help release knots that are stuck in the muscle.

5. Prime your body to lift more weight, or work through back pain or an IT band injury with video exercises led by an experienced mobility coach.

6. * Use the MoveWell app to walk you through simple exercise that can help your body feel and move better.

7. MoveWell is designed to help you get stronger, recover from injuries faster and move better.

8. * Specific movements help you increase your flexibility and range of motion so you can protect yourself from injury in normal day-to-day activities.

9. Foam rolling & mobility work hurts so much, but I can FEEL the difference in my fitness when I’m doing the routines.

10. “Foam rolling” is a self-myofascial release technique (aka self-massage) that athletes use to help speed up the recovery of their muscles.

11. MoveWell provides flexibility, mobility, and recovery routines that are 100% customized for YOU.



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如何下载和安装 Move Well - Mobility Routines 在你的PC和Mac上


检查兼容的 PC 应用程序或替代品


应用 下载 评分 开发人员
Move Well 获取应用程序或替代品 ↲ 64
3.98
Impossible X LLC

或按照以下指南在PC上使用 :



选择你的电脑版本:

  1. Windows 10
  2. Windows 11

软件安装要求:

步骤1：下载PC和Mac的Android模拟器

可直接下载。下载如下：

  1. Nox »
  2. Bluestacks »

步骤2：在PC或Mac上安装模拟器


第3步： Move Well - Mobility Routines 对于 个人计算机 - Windows 7/8/8.1/10/11

现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Move Well - Mobility Routines 在搜索栏并按搜索。点击 Move Well - Mobility Routines应用程序图标。一个 窗口 Move Well - Mobility Routines 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。 点击它，它会带你到一个包含所有已安装应用程序的页面。 你应该看到 图标。点击它并开始使用该应用程序。


获取适用于 PC 的兼容APK


下载 开发人员 评分 当前版本
下载 APK for PC » Impossible X LLC 3.98 1.8.0


下载 Move Well 对于Mac OS (Apple)

下载 开发人员 评论 评分
Free 对于Mac OS Impossible X LLC 64 3.98

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