Move Well - Mobility Routines for pc

Move Well for Pc

Published by Impossible X LLC on 2020-06-12

  • Category: Health & Fitness
  • License: Free
  • Current version: 1.8.0
  • File size: 40.02 MB
  • Compatibility: Windows 11/Windows 10

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App Screenshots

     

Software Features and Description

1. Whether you’re an everyday athlete, weekend warrior, confined to a cubicle, or just trying to recover from a common injury, MoveWell can help you break free from your pain and move more comfortably.

2. * MoveWell leads you through simple exercises that help to release tight muscles, and improve flexibility, stability, and muscle strength.

3. By rolling the affected muscle over a foam roller, you help decrease lactic acid (which is what causes soreness), and break up knots so your muscles can get back to normal.

4. Some exercises require the use of a foam roller, hard ball, or band, to help release knots that are stuck in the muscle.

5. Prime your body to lift more weight, or work through back pain or an IT band injury with video exercises led by an experienced mobility coach.

6. * Use the MoveWell app to walk you through simple exercise that can help your body feel and move better.

7. MoveWell is designed to help you get stronger, recover from injuries faster and move better.

8. * Specific movements help you increase your flexibility and range of motion so you can protect yourself from injury in normal day-to-day activities.

9. Foam rolling & mobility work hurts so much, but I can FEEL the difference in my fitness when I’m doing the routines.

10. “Foam rolling” is a self-myofascial release technique (aka self-massage) that athletes use to help speed up the recovery of their muscles.

11. MoveWell provides flexibility, mobility, and recovery routines that are 100% customized for YOU.

12. Liked Move Well? here are 5 Health & Fitness apps like Remente: Self Care & Wellbeing; Honeywell Portable AirPurifier; Baby2Body: Pregnancy Wellness; Hypnosis for Health & Wellness; Sharecare: Health & Well-being;


Download and install Move Well - Mobility Routines on your computer


GET Compatible PC App


App Download Rating Maker
pc app Move Well Get App ↲ 64
3.98
Impossible X LLC

Or follow the guide below to use on PC:



Select Windows version:

  1. Windows 10
  2. Windows 11

Install Move Well - Mobility Routines app on your Windows in 4 steps below:


  1. Download an Android emulator for PC:
    Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

  2. Install the emulator:
    On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

  3. Using Move Well on PC [Windows 10/ 11]:
    • Open the Emulator app you installed » goto its search bar and search "Move Well"
    • The search will reveal the Move Well - Mobility Routines app icon. Open, then click "Install".
    • Once Move Well is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Move Well.
    • Now enjoy Move Well on PC.

Download a Compatible APK for PC


Download Developer Rating Current version
Get APK for PC → Impossible X LLC 3.98 1.8.0


Download on Windows 11


For Windows 11, check if there's a native Move Well Windows app here » ». If none, follow the steps below:


  1. To get started, Download the OpenPC software »
    • Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

  2. To use Move Well,
    • Login to the PlayStore we just installed
    • Search for "Move Well" » then Click "Install".
    • Move Well - Mobility Routines will now be available on your Windows start-menu.

Minimum requirements Recommended
  • 8GB RAM
  • SSD Storage
  • Processor: Intel Core i3, AMD Ryzen 3000
  • Architecture: x64 or ARM64
  • 16GB RAM
  • HDD Storage

Get Move Well on Apple macOS


Download Developer Reviews Rating
Get Free on Mac Impossible X LLC 64 3.98

Download on Android: Download Android





Top Pcmac Reviews

  • Great part of everyday routine

    By Nateman07 (Pcmac user)

    As a former collegiate athlete, this app brings me back to the importance of getting your body warmed up and ready for competition. Whether you’re getting ready for your workout, or a day full of meetings at the office, this really sets the tone for the day will look like. This app has mentally and physically prepared me to be ready for everyday tasks and challenges, and I’m grateful for the thoughtfulness that has gone into this app. Must have for anyone looking to better themselves!
  • Makes the overlooked things simple

    By Sparselogic (Pcmac user)

    When I think of improving my fitness, my mind doesn’t automatically go to mobility. But does mobility ever make a difference. Not only can I push my body further: I also injure myself less and can recover more quickly. The routines in this app make mobility practice easy. My go-to is the 8-minute morning routine: perfect for getting my day off to a good start.
  • Content is not worth a subscription

    By Joeblk09 (Pcmac user)

    App has good content and layout is clean and simple. I’d like to give it more stars. But you’ve failed to provide a reason to charge me a recurring subscription fee. As is, this is a one-time charge app. There’s no personalization, no modification capabilities based on personal needs (see ROMWOD or MOB WOD), no method of tracking, etc. You guys are at a good starting point but need to offer more evolving, manageable content before asking users to pay a recurring fee.
  • Great app

    By chelspdx (Pcmac user)

    I am the worst at doing mobility work on my own. As an athlete who does a lot of olympic weightlifting/CrossFit, this is a problem. MoveWell makes it simple for me to stick to a routine and get at least a little bit of mobility and stretching in each day. If you have the same issue, I'd definitely recommend downloading this app!

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