写的 - 写的 - Centre for Addiction and Mental Health (CAMH), Education
1. This tool is not meant for people with serious drinking problems but it does provide links to reputable sources that can provide additional help if it is needed.
2. If you want to take charge of how much you drink, or when you drink, Saying When is a successful program that provides step-by-step directions that can help.
3. You could be interested in quitting drinking or just cutting down and the simple action of tracking your drinking and your urges to drink can help you get it under control.
4. If you—or someone you care about—are having problems related to drinking, Saying When can help.
5. Based on research and evaluation of various treatment methods for patients with alcohol problems Saying When is a self-help program that has a proven track record.
6. From here you can track when you have a drink or an urge to drink and you can view your daily stats, monitor your progress and see how you’ve been handling things since you started Saying When.
7. Understanding when and why you drink will help you know when to “say when.” And if you ever think you can’t do it alone and need more support, links to resources are available.
8. With Saying When, you can get help and keep your concerns about your drinking private.
9. The Saying When app was designed and developed by the Education department at The Centre for Addiction and Mental Health, Canada’s leading addictions and mental health hospital.
10. The same tools that successful people have consistently used to bring their drinking under control for over 20 years are used in this mobile version.
11. The program itself has been used with great success for over 20 years, and is now finally available in a mobile format.
检查兼容的 PC 应用程序或替代品
应用 | 下载 | 评分 | 开发人员 |
---|---|---|---|
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获取应用程序或替代品 ↲ | 65 4.45
|
Centre for Addiction and Mental Health (CAMH), Education |
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Saying When: How to quit drinking or cut down 在搜索栏并按搜索。点击 Saying When: How to quit drinking or cut down应用程序图标。一个 窗口 Saying When: How to quit drinking or cut down 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
获取适用于 PC 的兼容APK
下载 | 开发人员 | 评分 | 当前版本 |
---|---|---|---|
下载 APK for PC » | Centre for Addiction and Mental Health (CAMH), Education | 4.45 | 1.2 |
下载 Saying When 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | Centre for Addiction and Mental Health (CAMH), Education | 65 | 4.45 |
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