写的 - happtic Pty. Ltd.
1. The Mood & Anxiety Diary can be used by people either in therapy or taking a course of medication as a useful adjunct to the treatment, and there is a feature that allows the Mood & Anxiety Diary to be emailed straight to a therapist or doctor.
2. Similar to our other CBT applications, the Mood & Anxiety Diary was designed by an experienced clinical psychologist and CBT therapist who believed that these tools should be available in the most accessible form for individuals to use in today’s fast technological world.
3. The Mood & Anxiety Diary involves people recording their mood and levels of anxiety at regular intervals to help them to recognize the factors which may be impacting on their emotional state.
4. To increase flexibility for users, the Mood & Anxiety Diary is designed to allow individuals to enter mood or anxiety ratings at any time.
5. In addition, the Mood & Anxiety Diary can track whether the treatment has been effective in helping stabilize and lift a person’s mood.
6. This is why we have designed the Mood & Anxiety Diary to track mood and anxiety together which will help users and professionals to see if there is an interaction between them.
7. It is recommended that a person using the Mood & Anxiety Diary should enter regular ratings of their mood and anxiety of at least one value per day.
8. These patterns or events that trigger changes in mood and anxiety can be explored and the appropriate treatments applied- cognitive behavior therapy (CBT) and / or medication.
9. The Mood & Anxiety Diary is a useful way to track changes in mood and anxiety over time.
10. It allows the user and / or therapist to see if there are any patterns in a person’s mood variations and levels of anxiety.
11. However, the application also allows the user to track either mood or anxiety individually which may be helpful if an individual is suffering from a mood disorder without features of anxiety, or an anxiety disorder without low mood.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Mood & Anxiety Diary 在搜索栏并按搜索。点击 Mood & Anxiety Diary应用程序图标。一个 窗口 Mood & Anxiety Diary 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Mood & Anxiety Diary 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
$2.99 对于Mac OS | happtic Pty. Ltd. | 1 | 4.00 |
在 Windows 11 上设置电脑和下载 Mood & Anxiety Diary 应用的步骤:
医鹿-阿里健康在线医疗服务平台
约苗-打疫苗上约苗
优健康-买体检查报告健康管理控血糖
新氧青春版—年轻人美容微整形与特卖社区
小豆苗-宝宝疫苗接种育儿助手
粤苗
爱康-健康体检服务平台
小荷-真实的医疗经验分享平台
健康云 - 实践健康中国的引领者
平安健康-在线问医生
叮当快药-28分钟送药到家,夜间送药
好大夫在线-网上问诊医生挂号平台
丁香医生 - 查健康百科|问医生|约疫苗
京东健康-首席健康管家
北京协和医院