Pubblicato da happtic Pty. Ltd.
1. The Mood & Anxiety Diary can be used by people either in therapy or taking a course of medication as a useful adjunct to the treatment, and there is a feature that allows the Mood & Anxiety Diary to be emailed straight to a therapist or doctor.
2. Similar to our other CBT applications, the Mood & Anxiety Diary was designed by an experienced clinical psychologist and CBT therapist who believed that these tools should be available in the most accessible form for individuals to use in today’s fast technological world.
3. The Mood & Anxiety Diary involves people recording their mood and levels of anxiety at regular intervals to help them to recognize the factors which may be impacting on their emotional state.
4. To increase flexibility for users, the Mood & Anxiety Diary is designed to allow individuals to enter mood or anxiety ratings at any time.
5. In addition, the Mood & Anxiety Diary can track whether the treatment has been effective in helping stabilize and lift a person’s mood.
6. This is why we have designed the Mood & Anxiety Diary to track mood and anxiety together which will help users and professionals to see if there is an interaction between them.
7. It is recommended that a person using the Mood & Anxiety Diary should enter regular ratings of their mood and anxiety of at least one value per day.
8. These patterns or events that trigger changes in mood and anxiety can be explored and the appropriate treatments applied- cognitive behavior therapy (CBT) and / or medication.
9. The Mood & Anxiety Diary is a useful way to track changes in mood and anxiety over time.
10. It allows the user and / or therapist to see if there are any patterns in a person’s mood variations and levels of anxiety.
11. However, the application also allows the user to track either mood or anxiety individually which may be helpful if an individual is suffering from a mood disorder without features of anxiety, or an anxiety disorder without low mood.
Controlla app per PC compatibili o alternative
| App | Scarica | la Valutazione | Sviluppatore |
|---|---|---|---|
|
Mood & Anxiety Diary
|
Ottieni app o alternative ↲ | 1 4.00
|
happtic Pty. Ltd. |
Oppure segui la guida qui sotto per usarla su PC :
Scegli la versione per pc:
Requisiti per l'installazione del software:
Disponibile per il download diretto. Scarica di seguito:
Ora apri l applicazione Emulator che hai installato e cerca la sua barra di ricerca. Una volta trovato, digita Mood & Anxiety Diary nella barra di ricerca e premi Cerca. Clicca su Mood & Anxiety Diaryicona dell applicazione. Una finestra di Mood & Anxiety Diary sul Play Store o l app store si aprirà e visualizzerà lo Store nella tua applicazione di emulatore. Ora, premi il pulsante Installa e, come su un iPhone o dispositivo Android, la tua applicazione inizierà il download. Ora abbiamo finito.
Vedrai un icona chiamata "Tutte le app".
Fai clic su di esso e ti porterà in una pagina contenente tutte le tue applicazioni installate.
Dovresti vedere il icona. Fare clic su di esso e iniziare a utilizzare l applicazione.
Ottieni un APK compatibile per PC
| Scarica | Sviluppatore | la Valutazione | Versione corrente |
|---|---|---|---|
| Scarica APK per PC » | happtic Pty. Ltd. | 4.00 | 1.0.2 |
Scarica Mood & Anxiety Diary per Mac OS (Apple)
| Scarica | Sviluppatore | Recensioni | la Valutazione |
|---|---|---|---|
| $2.99 per Mac OS | happtic Pty. Ltd. | 1 | 4.00 |
Passaggi per configurare il PC e scaricare l'app Mood & Anxiety Diary su Windows 11:
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