ithlete Train.Recover.Per 为 PC

下载 ithlete Train.Recover.Per 为 PC

写的 - HRV Fit Ltd.

  • 发布日期: 2020-07-20
  • 类别: Health & Fitness
  • 下载: Free
  • 当前版本: 4.00
  • 文件大小: 7.83 MB
  • 兼容性: Windows 11/Windows 10/8/7/Vista

下载 ⇩
投票:

4.2/5
4.20261
从 153 投票

★ ★ ★ 发布者评论

1. Using heart rate variability (HRV), resting heart rate and recovery enablers, such as stress, diet, sleep, and more, ithlete delivers a truly personalised training recommendation that anyone from a recreational runner to an Olympic athlete can use.

2. The ithlete app is an app that uses heart rate variability to indicate your state of fatigue, recovery and readiness to train following a 1 minute morning measure, and it is not used during the actual exercise.

3. By using ithlete to monitor training stress you can adjust sessions according to your body’s current readiness to train, improve and perform.

4. Remove the need for guess work by using ithlete and base your training on an objective measure of fatigue and recovery.

5. Heart rate variability is a proven window into the body’s nervous system, going beyond a simple resting heart rate (RHR) measure.

6. Simply take a 1-minute measurement every morning and follow the colour coded training recommendation: train as normal, train light or take a rest day.

7. A 60 second measurement each morning will tell you how stressed, recovered and ready for training your body is.

8. Training is all about stress and recovery and a hard session will lower your HRV score.

9. Please also note that this HRV app is NOT a heart rate monitor app, which people use during exercise.

10. Getting the right balance between training and recovery is a challenge, even for experienced athletes.

11. Know when to train, how hard to train & when to rest in order to optimise health, fitness and athletic performance.



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如何下载和安装 ithlete Train.Recover.Perform 在你的PC和Mac上


检查兼容的 PC 应用程序或替代品


应用 下载 评分 开发人员
ithlete Train.Recover.Perform 获取应用程序或替代品 ↲ 153
4.20
HRV Fit Ltd.

或按照以下指南在PC上使用 :



选择你的电脑版本:

  1. Windows 10
  2. Windows 11

软件安装要求:

步骤1：下载PC和Mac的Android模拟器

可直接下载。下载如下：

  1. Nox »
  2. Bluestacks »

步骤2：在PC或Mac上安装模拟器


第3步： ithlete Train.Recover.Perform 对于 个人计算机 - Windows 7/8/8.1/10/11

现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 ithlete Train.Recover.Perform 在搜索栏并按搜索。点击 ithlete Train.Recover.Perform应用程序图标。一个 窗口 ithlete Train.Recover.Perform 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。 点击它，它会带你到一个包含所有已安装应用程序的页面。 你应该看到 图标。点击它并开始使用该应用程序。


获取适用于 PC 的兼容APK


下载 开发人员 评分 当前版本
下载 APK for PC » HRV Fit Ltd. 4.20 4.00


下载 ithlete Train.Recover.Per 对于Mac OS (Apple)

下载 开发人员 评论 评分
Free 对于Mac OS HRV Fit Ltd. 153 4.20

获取 Windows 11


在 Windows 11 上设置电脑和下载 ithlete Train.Recover.Per 应用的步骤:

  1. 检查您的计算机是否兼容：以下是最低要求：
    • RAM: 8GB (最低), 16GB (推荐)
    • 存储: SSD
    • Processor:
      • Intel Core i3 8th Gen (最低或更高)
      • AMD Ryzen 3000 (最低或更高)
      • Qualcomm Snapdragon 8c (最低或更高)
    • Processor Architecture: x64 or ARM64
  2. 检查 ithlete Train.Recover.Perform 是否已经有原生 Windows 版本 在这里做 » 。如果没有本机版本，请继续执行步骤 3。
阅读更多 » »


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