Written by Olson Applications Limited
Get a Compatible APK for PC
Download | Developer | Rating | Score | Current version | Adult Ranking |
---|---|---|---|---|---|
Check for APK → | Olson Applications Limited | 6 | 4.66667 | 1.2.0 | 4+ |
1. Want to feel the befits of regular meditation but struggle to find the time? This 28 day course of quick 5 minute meditations is an ideal way to make regular practice a part of your daily routine.
2. 5 Minute Meditations is a quick and simple way for anyone to enjoy the meditative state of mind and all the potential benefits it can bring.
3. Regular meditation has been shown to have many positive improvements including increasing the grey matter volume in the brain, reduced stress, improved concentration and attention and a greater empathy for others.
4. Over 20 quick meditations to give you a moment of peace when you don’t have time for 5 minute audio meditations.
5. Once you have completed all 28 meditations the app will continue to support your practice with a variety of simple 5 minute timed meditations which continue to stretch you.
6. This stops you falling into a regular pattern of quick meditation when it doesn’t necessarily give you the benefits it could - an ideal solution for breaking up a busy day.
7. 28 day course designed to gradually reduce your reliance on guided meditations so that you can practice without any support making it perfect for beginners.
8. Up to 5 reminders a day to bring make quick meditations a regular part of your day.
9. Guided audio meditations each taking around 5 minutes - perfect for those with busy lives.
10. Variety of different meditation types including breathing awareness, visualisations, body scan and sensory awareness ensures you are always kept interested.
11. Designed to bring your attention back to the present moment allowing you a moment of a calm and mindfulness during a busy day.
12. Liked 5 Minute Meditations? here are 5 Health & Fitness apps like Breathe: Meditation, Breathing; Snooze - Sommeil et Meditation; Lumosity Mind - Meditation App; Abide: Bible Prayer Meditation; Meditation 108 Bows;
SN | App | Download | Review | Maker |
---|---|---|---|---|
1 | City Island 5 - Tycoon Building Offline Sim Game | Download | 4.7/5 444 Reviews 4.7
|
Sparkling Society Games B.V. |
2 | Deer Hunting 2015 - Mountain Sniper Shooting 3D | Download | 3.4/5 287 Reviews 3.4
|
AppStream Studios |
3 | 5 Minute Home Workouts | Download | 4.4/5 260 Reviews 4.4
|
Olson Applications |
Not satisfied? Check for compatible PC Apps or Alternatives
App | Download | Rating | Maker |
---|---|---|---|
5 minute meditations | Get App or Alternatives | 6 Reviews 4.66667 |
Olson Applications Limited |
Select Windows version:
Download and install the 5 Minute Meditations: 28 day mindfulness meditation course for daily relaxation, happiness and stress relief app on your Windows 10,8,7 or Mac in 4 simple steps below:
To get 5 Minute Meditations on Windows 11, check if there's a native 5 Minute Meditations Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
---|---|
|
|
5 Minute Meditations: 28 day mindfulness meditation course for daily relaxation, happiness and stress relief On iTunes
Download | Developer | Rating | Score | Current version | Adult Ranking |
---|---|---|---|---|---|
$5.99 On iTunes | Olson Applications Limited | 6 | 4.66667 | 1.2.0 | 4+ |
Download on Android: Download Android
Best app to learn meditation
ANYONE can do this
Talks too fast