에 의해 게시 에 의해 게시 Olson Applications Limited
1. Want to feel the befits of regular meditation but struggle to find the time? This 28 day course of quick 5 minute meditations is an ideal way to make regular practice a part of your daily routine.
2. 5 Minute Meditations is a quick and simple way for anyone to enjoy the meditative state of mind and all the potential benefits it can bring.
3. Regular meditation has been shown to have many positive improvements including increasing the grey matter volume in the brain, reduced stress, improved concentration and attention and a greater empathy for others.
4. Over 20 quick meditations to give you a moment of peace when you don’t have time for 5 minute audio meditations.
5. Once you have completed all 28 meditations the app will continue to support your practice with a variety of simple 5 minute timed meditations which continue to stretch you.
6. This stops you falling into a regular pattern of quick meditation when it doesn’t necessarily give you the benefits it could - an ideal solution for breaking up a busy day.
7. 28 day course designed to gradually reduce your reliance on guided meditations so that you can practice without any support making it perfect for beginners.
8. Up to 5 reminders a day to bring make quick meditations a regular part of your day.
9. Guided audio meditations each taking around 5 minutes - perfect for those with busy lives.
10. Variety of different meditation types including breathing awareness, visualisations, body scan and sensory awareness ensures you are always kept interested.
11. Designed to bring your attention back to the present moment allowing you a moment of a calm and mindfulness during a busy day.
호환되는 PC 앱 또는 대안 확인
| 앱 | 다운로드 | 평점 | 개발자 |
|---|---|---|---|
|
5 Minute Meditations
|
앱 또는 대안 다운로드 ↲ | 6 4.67
|
Olson Applications Limited |
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 5 Minute Meditations: 28 day mindfulness meditation course for daily relaxation, happiness and stress relief 검색 막대에서 검색을 누릅니다. 클릭 5 Minute Meditations: 28 day mindfulness meditation course for daily relaxation, happiness and stress relief응용 프로그램 아이콘. 의 창 5 Minute Meditations: 28 day mindfulness meditation course for daily relaxation, happiness and stress relief Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 5 Minute Meditations Mac OS의 경우 (Apple)
| 다운로드 | 개발자 | 리뷰 | 평점 |
|---|---|---|---|
| $5.99 Mac OS의 경우 | Olson Applications Limited | 6 | 4.67 |
Want to feel the befits of regular meditation but struggle to find the time? This 28 day course of quick 5 minute meditations is an ideal way to make regular practice a part of your daily routine. Features: Guided audio meditations each taking around 5 minutes - perfect for those with busy lives. 28 day course designed to gradually reduce your reliance on guided meditations so that you can practice without any support making it perfect for beginners. Variety of different meditation types including breathing awareness, visualisations, body scan and sensory awareness ensures you are always kept interested. More than just 28 days. Once you have completed all 28 meditations the app will continue to support your practice with a variety of simple 5 minute timed meditations which continue to stretch you. Easy to use interface - just press play and listen. New session are automatically available each day. Over 20 quick meditations to give you a moment of peace when you don’t have time for 5 minute audio meditations. Designed to bring your attention back to the present moment allowing you a moment of a calm and mindfulness during a busy day. Up to 5 reminders a day to bring make quick meditations a regular part of your day. Random reminder mechanism: Just set a period of the day when you want to meditate and the app will remind you at random during this time. This stops you falling into a regular pattern of quick meditation when it doesn’t necessarily give you the benefits it could - an ideal solution for breaking up a busy day. *** Regular meditation has been shown to have many positive improvements including increasing the grey matter volume in the brain, reduced stress, improved concentration and attention and a greater empathy for others. 5 Minute Meditations is a quick and simple way for anyone to enjoy the meditative state of mind and all the potential benefits it can bring. Download now!
5 Minute Yoga Workouts
Quick Fat Loss Workouts
Quick Abs Workout
5 Minute Pilates Workout
Fast Chest and Arms Workouts
건강상태 자가진단(교육부)
전자출입명부(KI-Pass) - 질병관리청
제주안심코드
InBody
Nike Run Club
AIA Vitality x T건강습관
강남언니
핑크다이어리 Pingda
캐시워크 - 돈 버는 만보기
똑닥
Samsung Health(삼성 헬스)
Calm
헤이문 - 월경관리 앱
나의 물: 일일 물 섭취량 추적 및 알림 도구
스웨트마켓
PcMac 한국어